knitting can help improve happiness and health

10 Ways Knitting can Improve Your Overall Health

So you want to improve your health. What’s your first step? Maybe you get a gym membership or start power walking around the mall on rainy days. Maybe you purchase a few helpful diet books and start trying to incorporate more leafy greens into your meals. Maybe you take up yoga or tai chi. Those are all great efforts,

Old man seeking to Improve his memory

6 Proven Methods to Improve Your Memory as You Age

Memory loss: it’s one of the things people fear the most about aging. While memory loss comes in a variety of shapes and forms, many people imagine themselves unable to remember a loved one’s phone number or forgetting special days. 

While these things are a reality for some seniors, memory loss doesn’t have to be an essential component of aging.

Volunteering this holiday season

10 Volunteer Opportunities Guaranteed to Increase Your Happiness This Holiday Season

Bring joy and hapiness to yourself and those less fortunate by volunteering this holiday season

The holidays are a time of giving, and most people find that they feel better about themselves and the world around them when they volunteer to help at local, national, or global organizations.

The reason for this is simple: the world is a hard place,

Happy senior couple walking with dog on a hiking trail in nature

Benefits of Seniors Getting Out in Nature

Ralph Waldo Emerson once said, “In the presence of nature, a wild delight runs through the man, in spite of real sorrows.”

Getting outdoors is important for people of all ages and walks of life. In addition to wiping the internal slate clean, lifting our spirits, and giving us a chance to reconnect with life’s most important things,

tired senior man sleeping and reading a newspaper

Feeling Tired? 13 Ways Seniors Can Boost Energy Levels

For most seniors, hitting the age of 65 doesn’t mean slowing down. As we age, though, it’s common for our energy levels to dip and many seniors find that, despite wanting to get out and enjoy their golden years, they simply don’t have the energy they once did. This can be a frustrating and discouraging experience.

Active happy seniors having fun in nature living long healthy life

12 Secrets to Living a Long, Healthy Life

Most people visualize themselves aging gracefully and living a long, healthy life filled with good friends, family, and plenty of activity. While this is something that many people dream of, it’s far from being a fantasy. The fact is, many seniors do it. So what’s their secret? How do these people enjoy all of the benefits of old age while maintaining good health and a happy state of mind?

Dan Moracarco, World War II Air Force Veteran, Celebrates His 98th Birthday with community home health care

World War II Air Force Veteran Celebrates His 98th Birthday

Dan Moracarco, a World War II Air Force Veteran, celebrated his 98th birthday with his home health care aides from Community Home Health Care. “We wanted to celebrate this big occasion with Dan, so we decided to bring the party to him”, said Brenda Schwartz, Director of Public Relations for Community Home Health Care.

Born on February 28,

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