Brrr! When temps drop and the roads get icy, it can be tempting to snuggle under the covers for the whole winter. But although the cold season may not be pleasant for anyone (sled rides excluded), winter weather can be particularly dangerous for the elderly—and caregivers and seniors alike need to be prepared and winter-smart to avoid the risks of cold,
If you’re feeling negative emotions when caring for an elderly loved one, you are not alone. For many, the demands of caregiving are only deepened by a sense of guilt—and often the worry that we aren’t doing enough, providing enough, or taking care of everything that requires our attention.
There are many forms of caregiver guilt,
How to know when it’s time to reconsider driving for your elderly parent or patient.
Telling an elderly loved one that it may be time to stop driving can be a difficult conversation. For many seniors, driving may feel like a key aspect of independent living. Asking family or friends for rides can be embarrassing or frustrating—and relying on expensive taxis or car services can add up.
As seniors get older, it’s not uncommon for them to lose their hearing.
A grandmother who used to share whispered secrets with a grandchild may now struggle to hear shouts from across the house. A grandfather who used to be an avid talker may now feel isolated from discussions he can’t make out.
While most Americans are familiar with social service benefits for older Americans, there are many programs and services that fall outside this umbrella. Designed to make life easier and more enjoyable for seniors, while also protecting fundamental rights and access, these programs work wonders to uplift and support seniors throughout the country.
12 Programs All Seniors Should be Aware of
Throughout the country,
There’s a saying that goes, “if you win the morning, you win the day.” Nowhere is this truer than in home health. In a profession that’s so demanding and intensive, winning the morning is critical to being as productive, engaged, and efficient as possible. Here are twenty ways to do that:
1. Wake Up To Natural Light
If you can,
Whether it manifests as a tightening in your chest, a quickened heart rate, or a feeling of imposing doom, stress is a common feeling, and it affects virtually everyone at one point or another.
Known to scientists as a highly subjective phenomenon, stress has a starring role in the everyday lives of most people.
One of the biggest dangers of aging is a loss of mobility and strength. In fact, a 2013 study published in the Journal Clinical Interventions In Aging, found that strength and muscle mass decrease by between 30-50% as people go from the ages of 30 to 80. What’s more, people lose muscle at a rate of about 12-15% per decade after the age of 50.
For seniors, one of the biggest dangers in daily life is simple: falling.
While falling may sound like it’s no big deal, it can be disastrous or even deadly for seniors.
Today, 1 out of every four seniors falls at least once a year, but few tell their doctors or loved ones.
For most people, knowing when it’s time to think about hiring home care for an aging parent is a painful thought. In most cases, our parents age slowly, going from the joyful, attentive caregivers we’ve enjoyed all our lives to distracted, forgetful people we don’t fully understand.
Maybe you’ve noticed that your mom has begun to tell you the same stories over and over again,