7 Strategies to Cope With Anxiety for Caregivers (And Their Seniors)
7 Strategies to Cope With Anxiety for Caregivers (And Their Seniors)
Recent reports indicate that approximately 20 million people in the United States are struggling with anxiety and depression due to various reasons.
And as a caregiver, you stand a higher risk of struggling with anxiety than the ordinary person. This is because of the emotional and physical strength they utilize to give proper care to their loved ones.