10 Lifestyle Factors That Improve Brain Health

Nowadays, Americans are living longer than they were just a few generations ago. Thanks to advances in medicine and technology, people are staying healthy, active, and vibrant members of their community for much longer. However, aging also comes with certain pitfalls and hurdles. One of these challenges is a process that is described as cognitive decline or cognitive impairment. 

5+ Factors to Consider: Private Caregiver vs Home Care Agency

As our loved ones age, it can be challenging to balance our lives and their well-being at all times. This is especially true when you’re raising kids, working full-time, and going to school. Before long, you realize you have to make a choice. If you continue doing it all, inevitably something will go wrong. You don’t want to feel like you’re giving more importance to one thing over the other.

Mental Health for Seniors: How to Identify Problems and Get Proper Care

Have you noticed that an older adult in your life is sleeping more than usual, seems angry and irritable, or is having suicidal thoughts? Did you know that these could be signs of a mental health problem?

According to the National Council on Aging (NCOA), one in four older adults—about 7 million—are living with a mental disorder such as depression or anxiety.

Winter Safety Tips for Seniors & Caregivers

Brrr! When temps drop and the roads get icy, it can be tempting to snuggle under the covers for the whole winter. But although the cold season may not be pleasant for anyone (sled rides excluded), winter weather can be particularly dangerous for the elderly—and caregivers and seniors alike need to be prepared and winter-smart to avoid the risks of cold,

Seniors at the Wheel: Aging Health Issues that Impact Safe Driving

How to know when it’s time to reconsider driving for your elderly parent or patient. 

Telling an elderly loved one that it may be time to stop driving can be a difficult conversation. For many seniors, driving may feel like a key aspect of independent living. Asking family or friends for rides can be embarrassing or frustrating—and relying on expensive taxis or car services can add up.

Elderly Man Gardening

Preventing Memory Loss: Exercises & Steps to Keep Your Mind Active

We’ve all walked into a room and paused, forgetting why we got up from the couch. Or let an appointment, phone call, or errand slip from our mind. But when an elderly loved one starts forgetting names, places, or regular activities, harmless memory slip-ups can become a reason for concern. 

Fortunately, moderate memory loss is a typical sign of aging—-and not necessarily a reason to worry about Alzheimer’s or dementia.

Caring Tips: How To Talk to a Loved One or Patient with Dementia

When a loved one or patient is suffering from dementia, maintaining communication can be one of the toughest challenges for a caregiver or family member. The patient’s limited understanding,  environmental confusion, and verbal skills can lead to non-response—or increasing frustration for both carer and patient. 

How can you have successful conversations with a loved one or patient suffering from dementia?

Cost of home healthcare vs cost of hospital stay

As one continues to age, the last thing they want to worry about is sustainability. For the elderly, this worry can be a significant liability to their personal sense of capability. The majority of seniors want to stay in their home for as long as possible but this can be difficult when dealing with disease or illness.

Aging in Place, Home Living Trends

As they continue to age, an optimal choice for seniors looking to optimize their quality of life is to age in place. In fact, a 2014 AARP survey revealed that 87 percent of adults over the age of 65 preferred this option. Although health and physical capability are two big factors associated with  aging at home,

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