Old man seeking to Improve his memory

6 Proven Methods to Improve Your Memory as You Age

Memory loss: it’s one of the things people fear the most about aging. While memory loss comes in a variety of shapes and forms, many people imagine themselves unable to remember a loved one’s phone number or forgetting special days. 

While these things are a reality for some seniors, memory loss doesn’t have to be an essential component of aging.

Volunteering this holiday season

10 Volunteer Opportunities Guaranteed to Increase Your Happiness This Holiday Season

Bring joy and hapiness to yourself and those less fortunate by volunteering this holiday season

The holidays are a time of giving, and most people find that they feel better about themselves and the world around them when they volunteer to help at local, national, or global organizations.

The reason for this is simple: the world is a hard place,

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