Category: Alzheimer’s & Dementia Care

20 Signs Your Parent Might Need Home Care

Posted on by Martin

For most people, knowing when it’s time to think about hiring home care for an aging parent is a painful thought. In most cases, our parents age slowly, going from the joyful, attentive caregivers we’ve enjoyed all our lives to distracted, forgetful people we don’t fully understand.
Maybe you’ve noticed that your mom has begun to tell you the same stories over and over again, or that your dad frequently leaves the stove on. Maybe you have a parent who’s started to get lost, or who is having a hard time dressing, eating, or cooking on their own.

Whatever the case may be, watching your parents age can be difficult, and worrying about their care be gut-wrenching. Unfortunately, it’s critical to face these realities to ensure that your parent is getting the care he or she needs to age gracefully, with dignity, and with support, and recognizing the signs that indicate your parent needs in-home care is the first step.

20 Reliable Signs That Your Parent Needs In-Home Care

No matter how old your parent may be, or whether he or she has been ill up until this point, these 20 signs are a sure-fire indicator that the time to hire in-home care has arrived.

1. Your Parent Has Begun To Miss Meetings, Appointments, And Obligations

Forgetfulness is a dangerous sign of dementia and Alzheimer’s, and parents who have started to miss important social events may be exhibiting the early signs of memory loss. Even if your parent’s memory is still sharp as a tack, missing scheduled appointments can indicate embarrassment about a difficulty or inability to get dressed, or challenges driving, navigating public transit, or walking, all of which indicate a need for additional support.

2. Difficulty Standing on His or Her Own

If you’ve noticed that your parent is having a hard time standing up out of his or her favorite chair, it’s time to hire in-home help. While this may seem like a small symptom that can be attributed to arthritis or stiff joints, it’s important to remember that, without help, your parent could easily be stuck for hours or days if they can’t get up on their own.

3. Bruising or Wounds on Your Parent’s Body

When seniors start to have trouble walking, dressing, or cleaning on their own, it tends to show up as unexplained bruises or wounds on the person’s body. Evidence of falls, slips, or accidents in the home, these unexplained injuries can be alarming to family members.

Although your parent may play them off as nothing, it’s your job to know that any parent who is being injured in his or her own home needs some level of in-home care and assistance.

4. Poor Home or Personal Hygiene

Maybe you notice that the trash hasn’t been taken out in days or that your mom’s refrigerator is full of rotting, spoiled food. Perhaps you’ve begun to notice that your father isn’t showering or shaving anymore.

While symptoms like this may seem like simple forgetfulness, it’s important to remember that rotten food in the refrigerator may indicate that your parent isn’t eating and that poor personal hygiene can put your parent at risk of infections and other unpleasant symptoms.

5. Forgetfulness

Forgetfulness can be a symptom of Alzheimer’s. When a parent starts forgetting critical things, like whether or not they’ve taken vital medication or how to turn off the stove, the condition can quickly become dangerous.

6. Confusion

Parents who get lost, frustrated, or angry are displaying confusion. An early sign of Alzheimer’s and dementia, this symptom warrants home care and additional assistance.

7. Evidence of Bathroom Accidents

Soiled pants or underwear, messed bathrooms, and an unpleasant body odor are all signs that your parent is having difficulty using the bathroom on his or her own, and needs compassionate assistance to maintain their dignity and quality of life.

8. Decline in Housekeeping

If your mom has always kept a neat home, but now the sink is piled high with dishes, and the unopened mail is spilling throughout the entryway, she’s likely having trouble managing her housework, and could use additional assistance.

9. Signs of Financial Trouble

Financial trouble is one thing that frequently befalls seniors without their friends and family noticing. If your parent has begun to bounce checks or get many late payment notices, forgetfulness may be playing a part in making the finances harder to manage.

10. Seclusion

Seclusion is a dangerous thing for seniors. In addition to increasing a senior’s risk of mortality, isolation can have a negative impact on a senior’s health and contribute to the development of dementia and cognitive decline. If your elderly parent has begun to isolate him or herself, hiring in-home help can prevent the situation from worsening.

11. Weight Loss Or Gain

Extreme and sudden weight loss or gain can be a sign that your parent is having trouble feeding him or herself, forgetting whether they’ve eaten, or eating for emotional comfort.

12. Extreme Moodiness

Severe mood swings or moodiness can be a sign that your parent is suffering from the beginning stages of Alzheimer’s or depression. Hiring an in-home caregiver can ensure that your parent has someone around to monitor the symptoms, and sound the alarm if they get worse or change drastically.

13. Car Accidents

For seniors, losing their right to drive can be a devastating occurrence. Unfortunately, many seniors continue to drive past the point where it’s medically advisable, and they put themselves and others at risk as a result. If you notice dents or scratches in your parent’s care, he or she may need additional assistance to ensure their safety and well-being.

14. Poor Medication Management

According to MdMag, most older adults in the U.S. fill between 9-13 prescriptions on an annual basis. With this in mind, it’s not surprising that these medications can become difficult or impossible to manage as age and forgetfulness set in. Fortunately, an in-home caregiver can help seniors manage their medication correctly, and ensure that they’re not duplicating doses or taking the improper amount of any given medication.

15. Depression

It’s not uncommon for seniors to suffer from depression as they age, especially when their spouse has passed away, and they’re alone. In these cases, an in-home caregiver can help by providing companionship and support.

16. Wandering

If your parent has begun to wander out of the house and get lost, in-home help is critical, both for the senior’s safety and your peace of mind.

17. Boredom

In some cases, in-home assistance can help elderly parents who are just bored and in need of more consistent companionship. In addition to performing household duties, in-home caregivers can also play games with seniors, accompany them to social events and appointments, and help them learn new things.

18. Difficulty With Mobility

It’s not uncommon for seniors to experience difficulty with mobility as they age, and an in-home caregiver can make it easier for your parent to get around and maintain his or her freedom.

19. Dangerous Behavior

If your parent has begun to exhibit dangerous behavior or suicidal tendencies, hiring in-home help can give them the support they need to be happier and more fulfilled.

20. Poor Personal Care

Personal care is critical not only for your parent’s well-being but also for their outlook and sense of self-worth. With this in mind, hiring an in-home caregiver to help your parent uphold their personal care routine can be critical. 

In-Home Care: The First Step to the Rest of Your Parent’s Life

While the decision to hire in-home care for an aging parent can be difficult, taking the first step is typically the smartest way to ensure your parent ages gracefully, with all the care, support, and assistance he or she needs to be happy and healthy throughout.

12 Tips to Help Protect Seniors from Identity Theft

Posted on by Martin

Identity theft is one of the fastest-growing crimes in the U.S.

Right now, more than 15 million U.S. residents have their identities stolen each year, with losses exceeding a total of $50 billion annually.

While it’s true that identity theft can (And does) affect anyone, seniors are at increased risk. Today, senior identity theft is growing rapidly, and people ages 50 or older are frequently the target of scams and fraudulent activity.

While various factors make seniors especially vulnerable to identity theft, deceased spouses, dementia and cognitive decline, a failure to check credit reports regularly, and often substantial saving or checking account balance are some of the primary draws for identity thieves.

Luckily, there are many ways that friends and loved ones can help protect seniors from the burden of identity theft.

Read on to learn more.

Why are Seniors Vulnerable to Identity Theft? 

While many factors influence seniors’ vulnerability to identity theft, including the ones mentioned above, the issue is complex and multi-faceted. Even seniors who aren’t affected by dementia or cognitive decline are frequently the target of identity theft, but why?

On one hand, the answer may be generational. As a general rule, seniors grew up during a period when people were quick to trust one another, and credit card and banking scams were not as prevalent as they are today.

Alternately, seniors are often concerned about not seeming dependent or overly needy, so they may not ask for help or verification from a friend or family member when something seems fishy, or when they receive an odd phone call asking for personal information.

Finally, seniors may be at increased risk of identity theft because the human brain changes with age. According to a 2012 study conducted by psychologists at UCLA, senior citizens quite literally process risk differently than their younger companions. When presented with mildly risky or dangerous situations, the older people in the study displayed less activity in the portions of the brain responsible for responding to danger, which suggests that they may not recognize or respond to risk the same way as their younger counterparts. 

To help protect seniors from identity theft, it’s critical to understand the various factors that place them at increased risk.

12 Ways to Help Protect Seniors from Identity Theft

 

1. Find trustworthy caregivers

While it may sound shocking, some of the main culprits in senior identity theft are the senior’s caregivers. Because these people have access to the senior’s personal documentation, credit cards, and checking account numbers, it’s easy for an unsavory caregiver to create fake accounts in the senior’s name or wreak havoc on checking and savings account balances.

With this in mind, vet all caregivers thoroughly and consider conducting background searches and checking references. While this may seem paranoid, it’s the first (and arguably most critical) step in ensuring a senior’s identity remains safe and sound.

2. Help the senior be aware of common scams

It’s reasonable for a senior to get excited about a phone call or email stating they’ve won a million dollars and, if nobody bothers to tell them about common scams and frauds, it may not occur to the senior that these types of interactions aren’t legitimate. With this in mind, seek to be informed about common frauds and scams and pass the information along to the senior citizen.

The Financial Fraud Enforcement Task Force operates a website called StopFraud.gov, which offers a wealth of information on common scams and how you can protect yourself and others. Check it regularly and keep your senior informed of what you learn. Better yet, turn the senior him or herself onto the website and have them check it frequently.

3. Monitor a senior’s financial activity

One of the most efficient ways to keep a senior out of identity theft troubles is to monitor their financial activity carefully. Since many common scams come in the form of credit card or email scams, monitoring credit card and bank statements can be a useful way to catch fraudulent activity before it blows up.

4. Check in often

While it may seem nosy, checking in often can help keep seniors safe from identity theft. Don’t hesitate to ask your senior friend or relative if they’ve received any suspicious calls or emails lately. While some seniors may get frustrated by these questions (believing they couldn’t possibly be the victims of identity theft), it’s worth it to ask.

While it may cause a small tiff, the tough conversation is ultimately worth it if it protects the senior from financial or personal hardship. Soften the conversation by reminding the senior that identity scammers are excellent at what they do and that the scams may not even seem like scams.

5. Enroll the senior in identity theft protection

There are various credit monitoring services designed to monitor personal and financial information for any red flags. Plans are affordable and can be a crucial tool in the ongoing battle for keeping seniors out of the clutches of identity theft.

6. Shred unneeded personal documents

Old personal documents that contain sensitive information like the senior’s birth date, social security numbers or banking information should be shredded or burned. This prevents them from falling into the wrong hands (in many cities and states, it’s common for identity thieves to comb through trash on public streets in search of such documents) and causing havoc.

7. Verify the validity of any “Free” services gated with personal information

Seniors are often targeted by scammers offering free or highly discounted medical services in return for personal information. While these proposals may seem outstanding, they’re often fraudulent. If the senior in your life receives any such offer, check the company with the Better Business Bureau before proceeding.

8. Encourage the senior to check credit reports often

Since seniors are typically not applying for mortgages or other large loans, they may not check their credit reports as often as younger people. Unfortunately, this is how so much fraudulent activity goes unnoticed for so long.

To be on the safe side, encourage the senior to check his or her credit report at least once a year. This can help keep tabs on financial and personal information and ensure it’s not being used incorrectly.

9. Help the senior understand link scams

Many scammers masquerade as reputable companies and use fraudulent links to gain personal information. Help the senior understand how these scams work and how to stay safe: instead of supplying personal information via a questionable link, go directly to the company’s website and complete an application or sign-up process there.

10. Maintain open communication about phone scams

Many identity scams use callers pretending to be court representatives or medical establishments, claiming outstanding balances for past bills. Instead of giving personal information to these callers, help the senior understand the need to call the company directly instead, and resolve the issue there.

11. Consider hiring an attendant

In the grips of dementia or Alzheimer’s, many seniors begin to make risky financial decisions and become intensely vulnerable to scammers. If this is the case with your loved one, consider hiring a professional caregiver to keep the senior out of financial trouble and away from the clutches of scammers.

12. Get the senior a secure mailbox

With a traditional, street-side mailbox, it’s easy for anyone to steal a senior’s sensitive mail. To protect your loved one, opt for a secure mailbox option like a post office or locking box.

Senior Identity Theft Stops Here

Seniors are a vulnerable population when it comes to identity theft. Luckily, you can help your loved ones stay secure with these twelve helpful tips. In addition to protecting a senior’s personal and financial information, these steps also go a long way toward ensuring healthy, happy, secure golden years for the senior in your life.

 

 

 

 

 

13 Ways We Can All Counter the “Disadvantages” of Old Age

Posted on by Martin

People have varying impressions of old age.

Some people believe that getting older is a beautiful thing and that it offers the perfect opportunity for people to spend quality time with their friends and loved ones. Some people, however, believe that aging is frightening and that people who are getting older lose their freedom and well-being in the process.

Whichever side of the aisle you find yourself on, it’s undeniable that there are disadvantages to aging, and many people dread it because of that. Luckily, there are several smart ways to combat those disadvantages and ensure that aging is as graceful and enjoyable as possible.

Read on to learn more.

13 Ways to Beat the “Disadvantages” of Getting Older

Aging, just like anything else, is a battle of mind over matter.

While it’s true that we can’t prevent certain chronic diseases by maintaining a positive outlook, it’s also true that we can make the process of aging much more enjoyable and civil by maintaining a sense of optimism. Whether you’re a senior interested in improving your quality of life, or a senior’s loved one who wants to help boost outlook and create a happier, healthier lifestyle for the person you love, here are thirteen smart ways to do it.

1. Seniors feel as if life is “passing them by.”

Solution:

Seniors often feel that they have become irrelevant. In many cases, a senior’s spouse has died, and the person’s social relationships may have declined from what they used to be.

In these cases, it’s easy for older people to become depressed or to feel neglected and forgotten. Luckily, this doesn’t have to be a given for all seniors.

Instead, it’s easy to combat this “disadvantage” by ensuring that seniors are included in family gatherings, social events, and community affairs. In addition to combatting feelings of loneliness, this also helps to encourage the development of new relationships and experiences.

2. Dating can be difficult

Solution:

Encourage seniors to join like-minded groups, clubs, and organizations. While dating may look different at 70 than it did at 17, it’s far from impossible, and many seniors find that they sincerely enjoy dating at an older age.

3. Seniors often feel tired and worn out

Solution:

While it’s normal for older adults to feel less energetic and outgoing than they used to, it’s not normal to expect to spend every waking moment of the day in seclusion because of it. Instead of feeling worn out all the time, seniors can boost their energy by engaging in exercise, eating a healthy diet, getting plenty of high-quality rest, and spending time with family and friends. If tiredness persists, a trip to the doctor may be in order, as certain supplements may help boost energy levels.

4. Exercise and activity can be trying or painful

Solution:

To stay in optimal health, seniors need to stay active. Unfortunately, this often becomes more difficult with age. To keep joints, bones, and the cardiovascular system healthy and functional without becoming exhausted in the process, seniors need only to adjust their activity type and level.

For example, if a senior used to be a long-distance runner but finds that difficult, something like water aerobics, yoga, or swimming may be ideal. While many seniors assume that aging means the end of their active lives, it’s more typical that an adjustment is all that’s needed.

5. Seniors often have a difficult time feeling attractive

Solution:

Aging means changes in the body and appearance, but seniors don’t have to feel self-conscious as a result.  

Many seniors find that visiting the salon or indulging in beauty or self-care rituals that they couldn’t justify when they were younger (such as facials, massages, or pedicures) are all wonderful ways to feel more attractive.

6. The senior may feel “out of whack” with the times

Solution:

It’s common for seniors to be confused about Justin Bieber and The Kardashians. Luckily, it’s easy for seniors to feel more engaged and involved in either learning more about the pop culture of today or spending time with people who treasure the same eras and memories they do.

Seniors who have no interest in reading pop culture magazines will enjoy taking part in themed parties or getting together to rehash old memories with friends. 

7. Driving can become difficult or disallowed

Solution:

One of the things seniors dread most about aging is the loss of certain freedoms, like driving. While it’s inevitable that some seniors will lose their driving privileges, this doesn’t have to mean the end of an ability to do things for oneself.

In fact, there are many ways for seniors who can’t drive to get around. In many cases, public transit may be a good option. In other situations, a senior may enjoy using a senior-specific shuttle that helps seniors run errands like shopping. In many cases, seniors even choose to enjoy a nice leisurely walk to their destination.

While the right answer will differ depending on a senior’s health and energy levels, getting older doesn’t have to mean a total loss of freedom. 

8. Being away from family can be lonely

Solution:

One thing many seniors struggle with is being far away from family and friends. Luckily, regular phone calls, Skype sessions, and hand-written letters can help close even the largest physical gaps and ensure happy, close relationships between seniors and their families. 

9. Seniors are often bored in their day-to-day routines

Solution:

Let’s be frank: getting older can be boring! Luckily, seniors can combat this boredom by signing up for an art course, auditing a class at the local university, volunteering, or learning new things. While old age presents many challenges,

it also offers a level of free time that allows seniors to take full advantage of opportunities and better themselves in dozens of ways.

10. It can be difficult to find clothing that a senior likes

Solution:

Many seniors find that, as they age, their previous fashion tastes don’t work well with their lifestyles. Luckily, this is just a matter of adjustment. While seniors may not be able to wear the flared dresses or dapper suits they once favored, it’s easy to find clothing that a senior loves and feels comfortable in. A simple shopping trip might just be in order!

11. Seniors aren’t used to the fast pace of today’s world

Solution:

Go slower. Seniors have a right to be somewhat alarmed by how quickly everything moves nowadays, and it can benefit them (And us) to slow down and be more intentional during our time with them. When we’re not rushing or hurrying, we have space and freedom to enjoy our interactions with the senior rather than racing through them.

12. Seniors often don’t feel well

Solution:

Seniors who have conditions that can be treated with diet, exercise or medication will often feel better after receiving the proper care. While it’s unrealistic for many seniors to expect that they’ll feel as spry at 80 as they did at 20, there’s also no reason to assume that aging has to mean feeling poorly at all times.

 

13. Seniors have a difficult time adjusting to older age

Solution:

Help the senior understand that every life stage is beautiful, and there are many things to love about aging. While many seniors have a difficult time facing getting older, accepting the realities of it and moving into the next phase gracefully make the entire process easier for seniors to bear.

The Disadvantages of Old Age, Turned Upside Down

While many people fear “the ravages of age,” it’s possible for seniors and caregivers to take a series of simple steps to make aging into a positive, upbeat, exciting process rather than a disappointing and frightening one. 

 

Having a Purpose in Life May Help Shield You from Dementia

Posted on by Martin

As it stands today, the number of adults suffering from Alzheimer’s disease is projected to double by 2020.
The rise in Alzheimer’s and cognitive decline has led some health professionals to call the current prevalence of dementia the “Alzheimer’s epidemic.” In light of this, doctors, healthcare professionals, and individuals around the world have been working tirelessly for years to develop approaches that could slow or prevent the development of Alzheimer’s.

One of the few things that has shown promise, however, is far less scientific than you may think.

According to recent studies, having a sense of purpose or meaning in life has the potential to slow the effects of dementia and cognitive decline.

Read on to learn more.

The Rush University Medical Center Study

One of the leading studies on this topic came from Chicago’s Rush University Medical Center. Here, scientists have been conducting a long-term study on seniors (more than 1,500 of them) since 1997. For the purposes of this study, all seniors were not affected by dementia at the time the research began.

Throughout the course of the study, each participating senior was given a yearly check-up that assessed their physical, mental, and cognitive health and well-being. In addition, each senior was asked questions designed to measure his or her sense of purpose and meaning in life. Each question was graded on a scale of 1-5.

The people who scored the highest points on these questions were ranked as having a strong sense of purpose in life, while the people with low scores had a weak sense of purpose or no sense of purpose at all.

Over the study’s active years, 246 of the study’s more than 1,500 participants died, and their brains were evaluated for signs of Alzheimer’s and cognitive decline – specifically the plaques and tangles that can so often create memory loss and cognitive difficulties.

Of the participants who died during the course of the study, the ones with a high sense of purpose were as likely to have evidence of physical brain changes as the participants with a low sense of purpose, although they scored much higher on tests that measured things like thinking and memory.

As a result, the study concluded that people who have a strong sense of purpose in life are generally better protected from the effects of Alzheimer’s than their purpose-less counterparts.

Keep in mind that, while developing a sense of purpose will not cure or guarantee the avoidance of Alzheimer’s, this research goes to show that the positive brain effects associated with having a sense of meaning in life may go a long way toward protecting the brain from memory loss and cognitive decline.

Why a Sense of Purpose Helps to Slow Alzheimer’s

While the studies suggesting that a sense of meaning in life can slow Alzheimer’s are promising, few people understand how, exactly, a sense of purpose does this. Here are a few of the current theories:

A sense of purpose improves “neural reserve.” 

Neural reserve is a term used to refer to the brain’s resistance to damage. When a human brain has a high level of neural reserve through connections and activity, it is less susceptible to damage than a brain with lower levels of connections and activity. Because the brains of people with a pronounced sense of purpose have a high level of neural reserve, they’re less vulnerable to the effects of Alzheimer’s than brains with lower neural reserves.  

Having a sense of purposes improves the brain’s processing power. 

Scientists have known for years that learning new things and maintaining social relationships is good for brain health, and a large part of the benefit of having a sense of purpose could just be that it encourages both of these things. If a senior feels as if volunteering in a homeless center is his or her sense of purpose, for example, that senior is more likely to take courses, meet new people, attend events, and interact socially than a house-bound senior with no sense of purpose.

The brain performs best when it is put to work. 

According to an article published in The Atlantic on the topic, the human brain works the best when it is engaged in meaningful and exciting work. When seniors remain interested in the stimulus and experiences around them, they keep their minds active, curious, and flexible. This, in turn, creates a neural environment in which cognitive decline and dementia are less likely to thrive.

 

How Seniors Can Develop a Sense of Purpose: 4 Tips

While some seniors have an intrinsic sense of purpose, others must work to develop it. When you take into account the neuroprotective benefits of doing so, however, it immediately becomes clear that it’s well worth the effort. Here are several tips for seniors who want to develop their sense of purpose to the fullest:

1. Experiment with volunteering

Volunteering is a great way to build and maintain a sense of purpose, and it’s something that virtually all seniors can do. Most organizations are hungry for volunteers, and the possibilities are virtually endless.

Try reading to children at a local library or serving meals in a local soup kitchen. Donate your time to meals on wheels to help other seniors or consider working in advocacy or outreach for a women and children’s shelter.

The level of volunteering you choose to undertake will depend largely on your energy, spare time, and interests, but if you find something you truly love you may find that volunteering quickly gives you the sense of purpose you’ve been looking for.

2. Get involved with a friend’s organization

If a friend or family member has something they feel passionately about, consider looking for ways to get involved. In many ways, this kills two birds with one stone. In addition to helping you keep your social life active and dynamic, it also exposes you to new causes you may or may not feel passionate about.

3. Refer back to what you wanted to do as a child

As children, we all have great loves we forget as adults. If you’re struggling to find a purpose in life, try going back to these childhood passions. Maybe you wanted to be an artist or work with animals.

Maybe you wanted to be an astronaut or travel to exotic places. Whatever your childhood passions may have been, they can be useful tools for helping you to find your passion and purpose as an adult.

4. Keep exploring

Sometimes, finding your purpose in life is harder than it sounds, and you may have to look for quite a while to find something you feel excited about.

Don’t let this dissuade you. It’s well worth the time and effort it takes to find something you love, and doing so can go a long way toward protecting your brain and enriching your life throughout your golden years.

The Case for a Sense of Purpose

A sense of purpose may sound like a lofty idea, but it’s actually a hugely important factor in living a healthy, dementia-free life. Because a passion or a sense of purpose keeps seniors alert, engaged, and curious, it can help to protect the brain from the ravaging effects of Alzheimer’s Disease. 

10 Creative Ways to Pay for in-Home Care

Posted on by Martin

In-home care: while it’s one of the most helpful types of care available, it can also be a financial stressor. More than a few people have had the experience of waking suddenly in the middle of the night, panicked about how they’ll pay for their in-home care and what will happen if they can’t manage it.

For people who are injured, ill, or aging, and can’t manage all of the tasks of daily living on their own anymore, in-home care can be a lifesaver. In addition to taking the burden of caring for an aging loved one off friends and family members, in-home care also serves to enhance the quality of life and provide critical medical assistance in the place where a person is most comfortable – his or her home. 

If you’re starting to think about how you’ll pay for in-home care, or you’re already struggling to make ends meet, here are ten creative ideas to cover the cost. Read on.

First Things First – Is In-Home Care Expensive?

There’s no one-size-fits-all formula for calculating the cost of in-home care. Prices vary widely depending on where you live, what type of care you need, and the skill level of the person you’d like to hire. According to Caring.com, home health aides made an average of $16-$29 hourly in 2011, and home healthcare costs are only rising by an average of 1.15% annually.

Depending on your level of need and your financial circumstances, in-home care may be a simple thing to afford. On the other hand, though, it may be a financial stressor, and you may be looking for ways to make it work more easily for your family.  

10 Creative Ways to Cover the Cost of In-Home Care

Regardless of what your needs may be, these ten simple tips can help you cover the cost of in-home care and get the attention you deserve.

1. Get long-term care insurance

Long-term care insurance is insurance that is designed to cover the cost of things like long-term nursing, admittance to an assisted living facility, ongoing medication, and more. While not all long-term care policies cover in-home care, some do, and it’s an avenue that’s well worth exploring. 

The only negative factor about long-term care is that most policies have a disqualifying age, after which you cannot purchase the insurance. Because of this, you must plan to purchase long-term care insurance while you’re still healthy. This will allow you to take advantage of the policy when you eventually need it to cover in-home care. 

2. Use annuities to your advantage

Annuities are one thing that few people think of to pay for in-home care, but they can be instrumental in helping make the cost more manageable. A hybrid between a personal investment account and an ongoing insurance plan, annuities represent money that a senior has invested and earns interest for. After the money has matured for a given period, the senior can begin making withdrawals.

In addition to helping seniors grow their money, annuities are designed to help cover the costs of living as a senior ages, since they pay a consistent income stream for a set number of years, or until the senior dies. 

Annuities sums aren’t viewed as assets when a senior applies for Medicaid, and the income earned from them is often enough to cover the cost of in-home care and more.

3. Apply for Medicaid and use its benefits to pay for in-home care

Medicaid is a program designed to help low-income seniors cover their health needs. While Medicaid coverage laws vary depending on the state you live in, all Medicaid plans are designed to cover in-home care for at least a short period. 

In some cases, Medicaid may even cover long-term in-home care, if the person utilizing it would otherwise be in a nursing home. 

4. Consider applying for a reverse mortgage

While few people know this, reverse mortgages were developed to help seniors stay at home for as long as possible. Here’s how a reverse mortgage works: once a senior has paid a significant amount of equity into his or her home, he or she can start taking some of that equity out, in the form of lump-sum or ongoing payments. 

While reverse mortgages can be ideal for some seniors, they do have parameters that can rule some people out. Here’s what they require:

  • The senior must be 62 or older
  • The senior must own his or her home, either free-and-clear or with little money left on the loan
  • The bank that issues the reverse mortgage appraises the home and determines payment values based on a loved one’s age and payout requirements

5. Look into using veteran’s benefits

If you were an armed forces members, you might be able to use military benefits to cover the cost of your in-home care. The only downside of this approach is that the U.S. Department of Veterans Affairs is notoriously difficult to navigate, and you may find yourself working very hard to get the benefits you’re owed. While you’ll have to contact a representative to understand your individual eligibility, here are the policyholder parameters for veteran’s benefits:

  • You must have served at least 90 days of active duty
  • One of those days must have been during wartime
  • You must have been honorably discharged

If you meet these requirements, you may be eligible to receive disability payments that can help you cover the cost of your in-home care.

6. Look over your life insurance policy

If you have life insurance, you may find that it can be used to cover your in-home care. If you don’t have dependents that will rely on the life insurance, consider dipping into your policy and using “accelerated” benefits to cover the cost of your in-home care. 

Accelerated benefits are features of certain life insurance policies that allow the policy holder to take advantage of the insurance benefits within their policy before death. Ideal for paying for in-home care, these benefits are typically reserved only for those who need ongoing in-home care or have been disabled by chronic conditions. 

If you have a life insurance policy and no dependents relying on it, consider this option. As a rule, insurance policies will allow holders to pull out between 25%-100% of their death benefit as an accelerated benefit.

7. See if Medicare is right for you

While it’s tough to get Medicare coverage to provide for your in-home care, it is possible, and it’s worth evaluating. Medicare is issued when a person leaves a hospital or long-term-care facility. In some cases, those benefits can extend to covering the cost of in-home care as a form of rehabilitative therapy. 

Keep in mind, though, that these benefits can be limited and may not be right for everyone.

8. Pool resources within the family to cover the cost of in-home care

If none of the above options appeal to you, you can consider pooling resources within your family. Things like collective sibling agreements and personal savings can go a long way toward covering the cost of in-home care and are some of the most common options people take when considering how to offset the expense.  

9. Develop an in-home care savings fund

Many people have savings funds for medical emergencies, vacations, and more, so why not establish one to cover the cost of in-home care. While this takes some planning and dedication, it can be a straightforward and stress-free way to cover the cost of in-home care down the line.

10. Sell off assets

For some seniors who don’t have dependents or people relying on inheriting assets, selling assets can be a functional way to get the extra funds required to cover the cost of in-home care. Of course, this approach depends entirely on the senior’s unique circumstances, and won’t be right for everyone. 

The Case for In-Home Care

For seniors who can no longer care for themselves alone, in-home care can be a wonderful way to enhance quality of life and ensure safety and happiness for years to come. It can be expensive, though, and these ten tips can help offset the cost and make it easier for you and your family members to cover the expenses associated with in-home care. 

6 Proven Methods to Improve Your Memory as You Age

Posted on by Martin

Memory loss: it’s one of the things people fear the most about aging. While memory loss comes in a variety of shapes and forms, many people imagine themselves unable to remember a loved one’s phone number or forgetting special days. 

While these things are a reality for some seniors, memory loss doesn’t have to be an essential component of aging. In fact, people who take proactive steps to improve their memories with age can enjoy a lifetime of mental sharpness and clarity. Read on.

What is Memory Loss?

Memory loss is forgetfulness that exceeds normal levels. For example, a young person may forget the name of a performer for a moment, and then recall it in conversation several minutes later. This is not memory loss. Instead, it’s a standard spell of forgetfulness.

If a senior begins to forget things like whether the stove is turned on, where he or she lives, or whether a visitor is a daughter or a neighbor, this is considered memory loss.

According to Medline Plus, memory loss is caused by normal aging or by injuries to the brain, including brain tumors, concussions or head trauma, brain infections, or stroke. 

While most people experience bouts of forgetfulness throughout their lives, memory loss is a problem that is most prevalent in seniors. According to a survey conducted by the Centers for Disease Control and Prevention, 1 out of every eight seniors experiences memory loss as they age. Surprisingly, this memory loss affects young seniors the most prominently, with 44.7% of older persons between ages 60-64 reporting memory loss. 

While some level of memory loss is normal throughout our lives, excessive or ongoing memory loss can be signs of Alzheimer’s or dementia. As such, it is important for people who want to keep their minds healthy as they age to take proactive steps to preventing memory loss.  

6 Smart Ways to Improve Your Memory as You Get Older

If you’d like to stave off the effects of memory loss, follow these six tips:

1. Keep learning new things

Learning new things is by far one of the best actions you can take to protect your memory and keep your mind sharp. Harvard Health Publications reports that higher levels of education are associated with improved mental functionality in old age. This may be because of several reasons. 

On the one hand, learning new things keeps people in the habit of using their minds, and may translate into higher levels of mental challenge and development with age. On the other hand, learning new things has been shown to help promote neuro-generative activity in the brain, and improve the brain’s ability to make new connections and keep existing connections healthy.

Fortunately, learning new things is simple, and you have many options if you’re interested. Pick up a new hobby or audit a class on a platform like edX. Take a dance class at your local community center or learn a new language. 

You don’t have to do something as drastic as going back to school to learn something new. You simply have to dedicate yourself to using your brain and making lifelong learning the top of your to-do list.

 

2. Don’t buy into the myths about aging and memory loss

The mind-body connection is one that’s often underestimated in our society. When it comes to memory loss, people who believe that aging and memory loss go hand-in-hand may actually experience increased memory loss. In fact, Harvard Health Publications reports that seniors exposed to repeated, negative stereotypes about memory loss and aging do worse on memory tests than their counterparts who avoid the stereotypes. 

With this in mind, don’t buy into the myth that aging means an automatic loss of memory. Take proactive steps to keep yourself healthy, and don’t believe the hype.

 

3. Engage all your various senses

The mind is a “use it or lose it” thing, and engaging all your senses helps keep each of them stronger. Memory works best when all our senses are engaged, and, because of this, it’s typically recommended that seniors pick up new hobbies that engage the senses.

For example, consider cooking. When you make a pizza from scratch, you have the scent of the ingredients, the feel of the dough as you knead it out on the counter, and the sight of bubbling cheese to look forward to.

If pizza isn’t your top priority, you’re not limited to cooking. In fact, any tactile hobby, like pottery, will work beautifully.

 

4. Focus your memory to where it’s needed most

The mind takes in thousands of tiny bits of information each day and, with age, this can quickly become overwhelming. Because of this, professionals recommend that seniors learn to economize their brainpower. For example, instead of clogging your head up with the 15 things you need to do next Tuesday, write it down in a planner. 

By getting it out of your head and onto a sheet of paper, where it’s easy to remember, you free your brainpower up for more important things, like learning new skills, building new relationships, and more. 

 

5. Reinforce your memories with repetition

Repetition is a powerful tool for solidifying memories and making short-term information long-term. With this in mind, use repetition in your daily life to boost your memory as you age. When you meet someone new at a gathering, repeat their name to yourself verbally. When you’re learning a new skill, repeat it several times until you feel like you have it down pat. We can’t expect our brains to perform well without the benefit of repetition, and the simple act of repeating something to ourselves can go a long way toward helping us remember it.

 

6. Take care of yourself physically

Good nutrition and adequate hydration make all the difference when it comes to protecting your memory. Simple things like inadequate hydration can have a devastating impact on memory, and studies have found that people who eat brain-boosting foods, such as fish, once each week have a massive 60% lower risk of developing dementia as they age. 

That said, fortify your diet with plenty of clean, fresh water, foods rich in omega-3s, and healthy fats.  Your brain will thank you for it!

Healthy Memories Start With Preventative Care

While conditions like Alzheimer’s and dementia do affect some seniors, getting older doesn’t mean your memory must go out the window. With these six tips, it’s easy to take good care of your memory as you age, and enjoy a clear mind and sharp memory throughout your golden years. 

 

Telling The Difference Between Normal Forgetfulness and Dementia in Seniors

Posted on by Martin

As we age, it’s not uncommon for us to experience so-called “senior moments” – moments of temporary forgetfulness or absent-mindedness. In some cases, this is a normal side effect of aging and, in others, it’s a symptom of the beginnings of dementia. Many people, however, aren’t exactly sure how to tell the difference.

In some cases, dementia can begin to crop up as early as the 40s or 50s and in some cases it appears much later in life. Often, people wonder if forgetting where they placed their car keys or if they already returned that important call is a symptom they should be concerned about. While some symptoms may be dangerous, some instances of forgetfulness are simply the result of busy lives and too little “me time.”

So, how do you tell the difference between early signs of dementia and normal age-induced forgetfulness?

Read on to learn more.

Signs it’s just Forgetfulness

If the following things apply to you or a loved one, it’s likely that the scatterbrained behavior is the result of normal aging:

  1. You remember what you forgot later. If you forgot where you put your keys or were trying to remember the name of the street your daughter lives on but couldn’t, don’t worry. As long as you remember the information later (be it 5 minutes or two hours later) you’re probably fine. The ability to eventually recall information differentiates age-induced forgetfulness from dementia, which renders people unable to remember misplaced information at all.
  2. You can be reminded of forgotten information. Have you ever lost your train of thought during a conversation only to be reminded of what you were saying by a friend? This is an example of “normal” or age-induced forgetfulness. All people get forgetful at some point, but when simple reminders from friends or family can help you pick up where you left off, it’s likely that you’re simply experiencing normal forgetfulness.
  3. Tools help you remember. If you forget to take your medication unless you set a cell phone reminder or write yourself a note, the forgetfulness is likely nothing to worry about. People who use post-it notes or electronic reminders to trigger certain behaviors are likely experiencing “normal” forgetfulness. On the other hand, people who don’t remember what their reminders are there for may be displaying symptoms of dementia.
  4. Forgetting things occasionally. Did you just meet someone new and you’re having a tough time remembering their name? After you’ve been reminded once or twice, the information should be easier for you to retrieve. If it’s not, the forgetfulness may be a symptom of dementia. When people repeatedly forget the same thing despite being reminded of it time and time again, it’s likely that they are suffering from the early stages of dementia.
  5. Forgetfulness is associated with being busy. If you forgot to return a phone call or make your way to a meeting because you were having a busy day, it’s probably normal forgetfulness. When we’re excessively busy, we only have room for so much information in our minds and, naturally, some things get pushed out. If you’re usually on top of things but tend to get forgetful when you’ve got too many balls in the air, fear not. This is probably normal forgetfulness. This is especially true if you remember what you were supposed to be doing later.
  6. Being able to execute self-care. If you had a crazy day and forgot five things but can still settle into a nice bath or feed yourself well at the end of the day, you’re probably experiencing normal forgetfulness. Very poor hygiene or missing meals, on the other hand, is a sign of dementia and a warning sign for Alzheimer’s.

Signs of Dementia

Forgetfulness that is related to dementia is very different from “normal” forgetfulness and can be characterized by the following symptoms:

  1. Difficulty with simple tasks. If you or a loved one has a hard time remembering to pay bills, pick up spouses or children or carry out normal hygiene procedures like brushing teeth and bathing, it’s likely that this forgetfulness is a sign of dementia. This is also true for people who lose weight due to forgetting to eat or for people who gain weight because they eat many meals and forget about previous ones.
  2. Inability to remember previous memory loss episodes. Forgetting the name of the street you live on and then remembering that you’ve forgotten is one thing. Forgetting previous incidents where memory loss has been a problem, however, is an entirely different situation. If you notice that a friend or loved one is having difficulty remembering times when memory loss has been a problem, it’s likely that this is a sign of dementia.
  3. Difficulty in familiar settings. While it’s normal to get lost in new places, it’s not normal to get lost on your way home. If you notice that a friend or loved one is forgetting how to get home or to the store or cannot remember which room is the bedroom or which car belongs to him or her, these are signs of dementia.
  4. Frequently forgetting words. While it’s normal to grapple for the right word, it’s not normal to forget words altogether. If you notice that a friend or loved one cannot remember simple words, slurs words or forgets important information like a loved one’s name or birthday, it’s time to seek help. This is also true if a loved one garbles information, repeats the same words or phrases multiple times in a conversation or tells the same story over and over.
  5. Poor judgment. If forgetfulness has reached the level where the individual is making forgetful judgments that place health or safety at risk, like going out in the winter without a jacket or leaving the stove or gas on at home, there’s a high possibility that you’re dealing with dementia-like symptoms.
  6. Difficulty making decisions. If a person you love is having a hard time making simple decisions like what to eat or where to go or if they become frustrated over simple issues, it’s likely that this is dementia-related forgetfulness. Additionally, if a person you love seems to have “Forgotten” how to act in social situations or acts out in dangerous or inappropriate ways, it’s likely that these are signs of dementia.

What to do When Signs of Dementia Appear

If you’ve noticed that a loved one seems to be displaying signs of dementia, it’s important to enlist the help of a doctor. When memory loss becomes frequent or severe, it can place a person at serious risk of injury or death.

A doctor will assess the patient’s memory history and any present risk factors, such as family history of dementia and medications. Once a diagnosis has been made, the doctor will treat the person for memory loss symptoms and may be able to recommend some care measures that will help alleviate the symptoms of memory loss and make life safer and more enjoyable. Additionally, early diagnosis is important to get ahead of memory loss symptoms and ensure that proper care is received.

Although memory loss is a frightening prospect, there are many ways to determine the difference between normal forgetfulness and dangerous Alzheimer’s symptoms. If you notice any of the dementia symptoms in yourself or a loved one, seek medical care immediately in order to produce a positive outcome.

How to Help Prevent Memory Loss as You Age

Posted on by Martin

One of the most dreaded side-affects of aging is memory loss. People who have lived through seeing a loved one with Alzheimer’s or severe dementia know that memory loss can be heartbreaking both for the person affected and his or her family.

Fortunately, memory loss doesn’t have to be a reality of aging.

Symptoms of Memory Loss

As people age, their loved ones often joke about “senior moments.” These moments of forgetfulness – misplaced keys, forgotten grocery store items, etc. – are a normal part of the aging process, but there is a definitive line between routine forgetfulness and warning signs of memory loss.

As people age, a set of physiological changes begin that cause routine, short-lived glitches in brain function. With age, it may take longer to recall information and new topics may be more difficult to learn. The differentiating factor, however, is that the memory or attention does return. For example, a person may be giving directions to a home and suddenly forget a street name. Although that person may not be able to remember the name at that exact moment, it will most likely come back to him or her later that day.

Memory loss, on the other hand, manifests in more pronounced and startling ways. People may not recognize their loved ones or may forget the name of their spouse. They may get lost in familiar areas, routinely forget very simple words or garble their speech. They may act in socially inappropriate ways or make poor choices in respect to safety. Moreover, they may not remember previous incidences of memory loss and may deny altogether that their mental function is impaired.

Causes of Memory Loss

When it comes to the causes of memory loss, there are reversible and irreversible causes. Irreversible causes include dementia and Alzheimer’s. While the symptoms of these conditions can be temporarily alleviated and treated through proper nutrition and mediation, they are not ultimately curable. Reversible causes, on the other hand, include the following:

B12 Deficiency

Vitamin B12 is an amazingly important nutrient. In addition to protecting the neurons in the human brain, it also supports normal, healthy brain function. Because of this, a B12 deficiency can lead to brain damage, impaired brain function and eventual memory loss. Fortunately, B12 deficiency can be reversed if it is detected early. People who smoke or drink in excess are at increased risk for B12 deficiency and may have to undergo monthly B12 injections to replenish their levels.

Dehydration

Dehydration is a prominent problem in aging adults and seniors. Severe dehydration can easily create symptoms, such as drowsiness, slurred words and memory loss, which look like dementia or confusion. Fortunately, by drinking 6-8 glasses of water each day, older adults can decrease their risk of severe dehydration and associated memory loss. Those who take diuretics or laxatives may need to drink more water to offset the affects of their medications.

Thyroid Issues

Because the thyroid controls metabolic function, it is directly related to memory. When a person’s metabolism is too slow, sluggishness and depression take hold. When a metabolism is too fast, however, people often feel confused. When thyroid problems are severe, they may lead to forgetfulness and an inability to concentrate. Fortunately, medication and proper treatment can often alleviate these symptoms.

Depression

Severe depression can easily create symptoms that closely resemble memory loss. People with depressive symptoms may find it difficult to concentrate, organize their lives or remember important things. Fortunately, the symptoms of severe depression and associated memory loss can often be reversed through proper medication, counseling and increased social activity.

Side Effects of Common Medications

People who take three or more drugs are at increased risk of impaired cognitive function. Because medications interact with one another in complex and often unpredictable ways, they can easily affect cognitive function and may result in memory loss. Because older adults absorb medication more slowly, these side effects are often more pronounced. Fortunately, removing certain medications or trading them out for medications that interact better with the other medications can often mitigate these symptoms.

 

Preventing Memory Loss

For people not affected by dementia, most memory loss is avoidable or reversible. Because memory loss is often the result of deficiencies in the body, the first line of defense is to keep the aging individual as healthy and active as possible. Follow these tips to safeguard against memory loss:

Exercise

Exercise is one of the most important factors in combatting memory loss. Regular physical activity encourages brain growth and lays the foundation for new brain cells. Additionally, routine exercise reduces the risk of other physical conditions, such as diabetes and cardiovascular disease, which may lead to memory loss. Finally, exercise also boosts endorphins, reduces stress and helps manage depressive symptoms, which can lead to a healthier, more resilient brain.

Be Social

People who withdraw from their social circles are at increased risk for memory loss. The reason behind this is that face-to-face interaction with friends and loved ones forms new memories, keeps the brain active and reduces stress. Visiting friends or taking part in community events is a great way to support healthy brain function and ensure that the brain stays sharp and active during the aging process.

Stop Smoking

Because smoking impairs the transport of nutrients to the brain, people who smoke are at very high risk of memory loss. Additionally, smoking increases the risk of vascular problems, which may impede the transfer of blood to the brain, thus resulting in memory loss and poor cognitive function.

Eat Well

Nutrition is a huge factor in preventing memory loss and seniors with healthy, well-rounded diets are much less likely to experience memory loss than their less-nutritious counterparts. Foods rich in antioxidants (Green tea and vegetables) are ideal for keeping the brain active and alert while omega-3 fatty acids, found in foods like salmon, tuna, walnuts and flaxseed, support healthy memory and brain building.

Get Enough Sleep

Sleep is an absolute necessity for healthy brain function. Because the brain processes and solidifies new memories during sleep, people who don’t get enough quality, uninterrupted sleep are subject to higher rates of memory loss than those who do. For the best brain-boosting benefits, sleep at least 8 hours per night and sneak in a nap during the day if possible.

Keep the Brain Active

Simple activities like playing strategy games (chess, bridge, Scrabble, etc.), reading, learning a new language, musical instrument or skill or completing a craft project are wonderful for keeping the brain healthy and active. The brain is a “use it or lose it” organ and people who routinely give their brains a workout are less likely to experience age-related memory loss.

Although memory loss is a frightening prospect, it doesn’t have to be a reality for everyone. By knowing the causes of memory loss and being proactive about preventing it, seniors can stay healthy and mentally sharp throughout their later years.

The Early Signs of Alzheimer’s Disease: What You Need to Know

Posted on by Martin

Alzheimer’s is a disease that affects hundreds of thousands of families every year. According to recent estimations, 5.3 million Americans are currently living with the disease, 5.1 million of whom are aged 65 or older.

Because Alzheimer’s is so common, it benefits family members to be aware of the early signs of Alzheimer’s disease. Although there is no cure for Alzheimer’s, early detection can lead to better care and treatment as the disease progresses.

1) Memory Loss

Memory loss is one of the most common and most easily recognized symptoms of Alzheimer’s. Most people in the early stages of the disease will begin to forget information they have recently learned and may begin to forget important dates, such as birthdays, anniversaries or holidays.

Affected people may also forget important life events and may not remember, for example, that their daughter recently had a baby. Some affected people may ask the same question time and time again or tell the same story in a loop-like fashion. As the memory loss progresses, many individuals begin to use memory devices like notes, to-do lists or electronic reminders in an attempt to cope with their symptoms.

2) Confusion Regarding Time and Place

If you notice that a loved one has begun to confuse times or locations and has exhibited behavior like switching meals (dinner for breakfast, etc.), it may be time to call a doctor. Many patients in the early stages of Alzheimer’s have difficulty with the concept of time and will also struggle to understand that something will happen in the future but is not happening now. The confusion of time often goes hand-in-hand with a confusion regarding locations and people exhibiting these symptoms often forget where they are or how they have gotten there.

3) Difficulty With Familiar Tasks

If you notice that a loved one is having a hard time remembering how to do basic tasks like watering plants or driving to an old friend’s house, pay some extra attention. People suffering from the early stages of Alzheimer’s often experience difficulty with familiar tasks and may slowly lose their ability to execute simple chores without help.

4) Difficulty With Problem Solving

For many people in the early stages of Alzheimer’s disease, problem solving can quickly become an issue. Many individuals find it difficult to manage a budget, follow directions, read a recipe or keep track of mail. Additionally, these people may have a difficult time navigating daily frustrations like lost items or scheduling conflicts. Often, difficulty concentrating and frustration accompany these symptoms.

5) Difficulty Interpreting Pictures

If you notice that your loved on is having a tough time understanding photographs or judging distances, it is likely that this is an early indication of Alzheimer’s. Often, people who are beginning to exhibit symptoms of the disease will have difficulty interpreting color and contrast and may be unable to drive due to dangerous and disorienting issues with depth perception.

6) Trouble Speaking

Does your loved one have new or worsening speech problems? If you notice that somebody you know has begun stopping mid-sentence, stumbling over words, confusing phrases or repeating themselves often, it’s time for a medical evaluation.

One of the most surprising symptoms of Alzheimer’s is that people often begin to forget simple phrases. For example, these people may call an oven a “cooking box.” Problems with speech, vocabulary and forming sentences are common symptoms of this troubling disease and deserve immediate attention.

7) Misplacing Things

If your loved one begins to misplace things around the house and cannot remember where they’ve been in order to retrace their steps and find the lost items, it’s time to take notice. Confusion and lack of short-term memory are both early signs of the disease and can quickly transition into full-blown dementia. Often, these symptoms are accompanied by anger and those afflicted may accuse loved ones of stealing, playing trick on them or hiding things.

8) Notable Changes in Mood

Alzheimer’s symptoms often cause people to become moody, depressed, paranoid, fearful, anxious or angry. People in the early stages of the disease often get agitated easily and may respond to the confusion, discomfort and distress they often feel by sobbing, becoming angry or lashing out.

In addition to getting these individuals medical help, family and friends need to know that this behavior, while it can be emotionally devastating, is not personal. Alzheimer’s is a complicated disease and it often causes people to change dramatically in a short period of time. Trust that the best thing you as a friend or family member can do is get the affected person medical assistance and provide support and love throughout the treatment process.

9) Decreased Social Activity

If you notice that your loved one has recently withdrawn and has stopped seeing old friends or participating in volunteer work, family events or community engagements, it may be time for a medical check-up. Alzheimer’s symptoms, specifically confusion and the disorientation, can cause people to become depressed and withdraw from friends and family in an attempt to hide their symptoms from friends and loved ones. Often these people will try to downplay their withdrawal and it is up to friends and family members to investigate further. Although they may insist against it, individuals that are decreasing their social activity are at a heightened risk of depressive symptoms and need help and support immediately.

10) Poor Judgment or a Lack of Risk Assessment

People in the early stages of Alzheimer’s disease may exhibit poor judgment with money, safety or personal belongings. For example, affected individuals may make large infomercial purchases or go outside in frigid weather without a coat. They may also leave stoves on, leave candles burning when nobody is home, leave a car running in the driveway or abandon personal hygiene. These are all alarming symptoms that require family members to take notice.

What to Do When a Loved One Has Alzheimer’s
In the early stages of the disease, individuals tend to be very independent and many affected people still drive, maintain social lives, conduct volunteer work and keep in touch with family. During this stage, the most important role loved ones can play during this time is to be a force of support and friendship while also assisting in planning for future care.

As Alzheimer’s disease progresses, people often undergo noticeable changes in their ability to speak, function independently, drive and eat. Typically, these changes occur slowly and it is not uncommon for affected individuals to maintain some level of independence for years. During this time, the best thing that friends and family members can do is act as an advocate for the affected person and helping him or her do routine things, such as making appointments, remembering important dates or events, paying monthly bills, taking medications on time, dressing, and cleaning the house. Although these tasks may seem small and inconsequential, they will be great help to the affected person.

As the disease progresses, friends and family members often feel as if there is nothing they can do and that is when love and support is most needed. In addition to loving the person affected by the disease, friends and family members should also reach out to their community for support and assistance. Although Alzheimer’s is a difficult disease, it is much easier for patients and their families to cope when they are surrounded by ample love and support.

Caring for People Suffering from Dementia

Posted on by Martin

Dementia is a mental disorder in which a person gradually suffers from loss of mental function as a result of certain brain diseases. Almost 50 million people suffer from dementia from all over the world while health organizations claim that the number will triple by 2050. The most common type of dementia in the world is Alzheimer. In United States, more than 60% of people (More than 5 and a half million) become victim of dementia because of Alzheimer. Other most common types of dementia are vascular dementia and lewy body dementia.

In all cases and types, the end result is often similar like loss of memory, judgment and loss of reasoning. It also causes anxiety, anger, behavioral changes, sadness and loss of muscle and weight. As loss of memory and resulting aggression is a common symptom, taking care of people suffering with dementia is often a very challenging task.

Even though, a small proportion of young people also suffers from dementia but most of the people get affected while growing old. In fact, the number of people suffering from dementia doubles with every 5 years of age bracket.

Understanding Dementia

To provide better care for dementia patients, it is necessary to understand the disease which helps counter gradual changes in the behavior of patients. Even when there is no present cure of dementia conditions like Alzheimer, there are reported cases in which good care and help from families significantly delayed the more severe conditions of dementia.

Once dementia is diagnosed, it follows a downward trajectory that usually consists of three steps.

  • Mild Dementia

    In the initial stage, which is also known as mild dementia, people begin to show difficulty in learning new things, remembering names and often fails to perform more complex tasks like operating a smart phone or driving. They also begin experiencing sadness, stress, anxiety and loss of interest in healthy activities and entertainment.

 

  • Moderate Dementia

    The second stage is moderate dementia in which senses are affected. The affected person suffers from loss of physical function, loss of judgment and more severe memory loss. At this stage, person also loss interest in proper diet, begins to wander and often uses inappropriate language and sentences that does not make any sense. At this time, challenges for care givers begin as they need to invest more time and energy.

 

  • Severe Dementia

    In the third and last stage, person suffers from complete memory loss, difficulty in eating with no control over bowl and bladder. The mobility also becomes limited. At this stage, round-the-clock care is required that is why many people seek professional care givers to help them cope with the growing needs of patients. At this time, most patients also stop recognizing family members making it easier to introduce professional caregivers.

 

Caring for Dementia Patients

When taking care of people suffering with mild dementia is easy, the real challenge starts with moderate to severe dementia stages. At this time, care givers may have to deal with aggressive and in some cases, violent behavior of patients which is result of growing confusion, fear, sadness and anxiety.

Learning Basics of Care Giving 

Listed are some basics of taking care of dementia patients.

No Aggression: First thing that care givers need to learn and understand is that whatever the dementia patients do, they are not doing it on purpose. Reacting with anger or aggression can only result in more violent behavior of patients in future.

No Argument: There is no point in explaining things to patients especially in the last stage. In simple words, no one can reason with dementia patients and can make them understand as they have lost their ability of learning and judgment. In fact, trying to reason with patients can result in adding confusion and triggering aggression.

Dos and Don’ts while Dealing with Aggressive Behavior

In many cases, a simple refusal of doing a routine task grows into violent speech or actions. While dealing with such situations, you need to understand that the violence committed by the patient is not on purpose.

Don’t: As aggression by patients often caused by fear, responding in harsh way can only worsen their condition. Don’t force the issue that is discomforting the patient or engage into an argument. Until you have no other option left, use of force can make the situation worse.

Dos: Instead, make sure to look for the cause of fear and try to provide them with the comfort zone that usually keeps them calm. Communicate in a reassuring but calm manner diverting their focus to something else.

Dos and Don’ts while Dealing with Confused Questions

Dementia patients often get confused about the time and place. They often want to be in a place or time when they were in more control or felt safest in their life.

Don’t: Long answers, reasons and explanations are not going to help. Instead, they will add to confusion and more questions. In some cases, lengthy reasons and arguments trigger violent behavior in patients.

Dos: Provide simple answers in reassuring and helping tone. Use photos and other reminders in the house. If the questions are insisting, it is better to redirect their attention to something else instead of trying to answer the questions again and again.

Dos and Don’ts while Dealing with Poor Judgment

Family members may have to face accusations from patients or actions that are result of cognitive problems and thinking errors. Alzheimer can cause people to have untrue beliefs, delusions and poor judgment.

Don’t: No matter how ugly it looks, never question the accusation or patient’s ability to handle particular situation. Letting him believe that he is in control can help otherwise the confusion can result in aggression or anger.

Dos: Help patients in keeping their stuff organized. Even when it looks difficult, accept the accusation and let him/her believe she is right and in control.

Tips that Can Help

Few simple tasks and small adjustments to your daily life can make life much easier of the care giver. Some helpful tips are listed below.

  • Graded Assistance to Encourage independence. There are reported cases in which dementia patients maintained functional independence for a long period of time when independence is encouraged. The technique “Graded Assistance” is used to help patients accomplish their work without providing extensive help. Instead, verbal instructions, physical demonstrations and other means are used keeping least amount of physical assistance.
  • Make Your Daily Routine more Smooth. Make things simpler for dementia patients by maintaining simple to follow routine in your home. Simple daily routine can help dementia patients to adapt quickly providing them independence to work alone.
  • Simple and Direct Communication. Use of simple sentences, reassuring tone and loving gestures can make things simpler for you and patients.
  • Limit Distractions. Make sure the patient is not distracted while eating or doing routine work. Provide calm and quiet environment that can help patient concentrate on eating or other similar tasks. Limit the number of baths as physical activity required for shower may make some patients aggressive or uncomfortable.
  • Ensure Family Activities. Plan comfortable routine activities with patients that attract their interest. Engaging patients in healthy activities can help delay downward behavior trend. Just don’t push any activity in which the patient is not interested.
  • Follow Consistent Bedtime. Make sure to keep the bed time consistent to develop the internal clock that works on its own. Provide peaceful environment with no noise.

Taking help from Professional Caregivers

In many cases, family members taking care of dementia patients often begin suffering with anxiety, stress and growing depression. As care givers have to sacrifice their social interactions, put more time and effort along with compounding grief of seeing loved ones in poor mental condition, they develop their own mental problems like depression.

This is why taking help from professional caregivers is often very important as they not only take good care of the patients but also conduct sessions with family members which help them understand their feelings. With professional advice, family members can develop strategies to deal with the growing stress while taking better care of loved ones.