When we prepare for our retirement and old age, we worry about things like money, future living situation, kids, grand kids, friends etc. What many of us forget to take into account is how boring life age can become. In our older age, kids are busy in their own lives and our friends live in different parts of the city or country.
Caregivers do more than just look after their patients and attend to their needs. They nurture, and foster a bond that makes them almost a part of the family. Sometimes, they provide more than what is required of them.
Many patients spend a majority of the last years of their lives with their caregivers,
Eating right plays a huge role in maintaining good health, which is especially crucial for the aging population, where malnutrition is associated with a weaker immune system and slower healing. But with all the foods out there and all the commotion over one vitamin supplementation over the other, which are the ones we should pay attention to?
Heat stroke is most likely to affect older people who live in apartments or homes lacking air conditioning or good airflow. Other high-risk groups include people of any age who don’t drink enough water, have chronic diseases, or who drink excessive amounts of alcohol.
Symptoms of heat stroke include:
- Core body temperature above 105 degrees Fahrenheit
- Throbbing headache
- Dizziness and light-headedness
- Lack of sweating despite the heat
Physical activity provides long-term health benefits for everyone! By being active, you will burn calories that you store from eating throughout the day and—it can be as easy as walking the dog or as rigorous as running a marathon. It’s never too late to jumpstart a healthy lifestyle.
Regular physical activity can produce long term health benefits.
Aging, disabilities, and chronic illness make it difficult and challenging for individuals to care for themselves. That’s where we come in……health aides can help. Health Aides improve the quality of life with hands on care and kindness. For many, Health Aides become trusted friends.
Family membrs may be worried about a loved one recovering after surgery or who is weak and forgetful,