Home Health Aide 101 – What is an HHA?

Home health care has now become a popular option for the aging population as it is being touted as a cost-effective solution to increasing medical costs and hospital admissions. As a result, home health aides are now more in demand than ever. According to projections, there won’t be a shortage of jobs for home health aides in the near future so employment in this area is ideal for people looking to have a career in the healthcare industry but don’t have the money nor the time to invest in lengthy school education.

Caregiver Tips, Home Care, Homecare Tips | June 26, 2017 | 1 |

Why Dignity is a Crucial Element in the Best Dementia Care

Getting older: it’s something many people fear.

Often perceived as a lonely, painful, and vulnerable time in the human lifespan, the realities of aging are unpleasant, and the fact of the matter is that dignity can be difficult to maintain.

Luckily, a handful of world-class dementia care services are changing that.

Aging, Alzheimer's & Dementia Care, Caregiver Tips, Home Care, Homecare Tips | June 19, 2017 | Like |

Programs and Services Available to Older Americans

While most Americans are familiar with social service benefits for older Americans, there are many programs and services that fall outside this umbrella. Designed to make life easier and more enjoyable for seniors, while also protecting fundamental rights and access, these programs work wonders to uplift and support seniors throughout the country.

12 Programs All Seniors Should be Aware of

Throughout the country,

Aging, Better Living, Our Community | June 5, 2017 | Like |

14 Foods to Help You Lower Blood Pressure Naturally

If you’ve ever thought about eating your way to wellness, high blood pressure is a great place to begin. As is true with so many ailments, high blood pressure is directly related to diet and can be treated through adding healthy, nutrient-dense foods to the daily program.

If you have high blood pressure and are looking for smart ways to combat it naturally,

Aging, Blood Pressure, Health Tips, Healthy Living, Nutrition Guides | May 18, 2017 | 4 |

Prevent High Blood Pressure Using these 5 Daily Practices

Right now, about 75 million Americans – roughly 29% of the adult population – have high blood pressure. Left untreated, high blood pressure is a dangerous condition that can lead to heart attacks, arrhythmias, and more. Luckily, there are steps you can take to prevent high blood pressure, and they don’t involve overhauling your life or habits.

Aging, Blood Pressure, Health Tips, Healthy Living, Nutrition Guides | May 8, 2017 | 1 |

20 Easy Ways To Have A Better Morning Every Day

There’s a saying that goes, “if you win the morning, you win the day.” Nowhere is this truer than in home health. In a profession that’s so demanding and intensive, winning the morning is critical to being as productive, engaged, and efficient as possible. Here are twenty ways to do that:

1. Wake Up To Natural Light

If you can,

Better Living, Happy Living, Health Tips | April 24, 2017 | Like |

What Is Stress? And What You Can Do To Control It

Whether it manifests as a tightening in your chest, a quickened heart rate, or a feeling of imposing doom, stress is a common feeling, and it affects virtually everyone at one point or another.

Known to scientists as a highly subjective phenomenon, stress has a starring role in the everyday lives of most people.

Aging, Better Living, Blood Pressure, Caregiver Tips, Health Tips, Healthy Living | April 1, 2017 | Like |

10 Stretches To Help You Stay Limber And Agile As You Age

One of the biggest dangers of aging is a loss of mobility and strength. In fact, a 2013 study published in the Journal Clinical Interventions In Aging, found that strength and muscle mass decrease by between 30-50% as people go from the ages of 30 to 80. What’s more, people lose muscle at a rate of about 12-15% per decade after the age of 50.

Aging, Better Living, Caregiver Tips, Health Tips, Healthy Living, Home Care Safety | March 29, 2017 | 1 |

10 Ways Caregivers Can Stay Motivated in Providing Great Care

Staying motivated as a caregiver can be tough. In addition to the fact that you work long hours, being a caregiver is a difficult job.

Fortunately, most caregivers love their jobs and want to find ways to excel at them. That’s where these motivational tips come in. Ideal for helping caregivers get excited about work each day,

Caregiver Tips, Healthy Living, Home Care, Homecare Tips | March 20, 2017 | Like |