Blog – Community Home Health Care https://commhealthcare.com Thu, 01 Oct 2020 06:48:03 +0000 en-US hourly 1 https://wordpress.org/?v=5.5.1 Virtual Grandkids https://commhealthcare.com/virtual-grandkids/ Thu, 01 Oct 2020 06:48:03 +0000 https://commhealthcare.com/?p=16030 Many older Americans report that one of the hardest things about the Covid-19 pandemic is the sense of isolation and not being able to directly touch and interact with their grandkids. To remain safe, many grandparents have had to stop in-person visits with their grandchildren. However, thanks to technology, there are ways to connect with the grandkids virtually.

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Many older Americans report that one of the hardest things about the Covid-19 pandemic is the sense of isolation and not being able to directly touch and interact with their grandkids. To remain safe, many grandparents have had to stop in-person visits with their grandchildren. However, thanks to technology, there are ways to connect with the grandkids virtually.

 

Below, we will explore some of these ideas, recognizing that different methods may work better for some people. It ultimately depends on how technologically savvy they are. In addition, it is important to remember that these tips may come in handy after the pandemic has resolved itself, as more and more families live in geographically spread out areas. 

#1 Consider Video Chats 

Video chats may be the most popular method to help connect you and your grandchildren. It is great to be able to see your grandkids while you talk to them and you’ll be able to see them enjoying their daily activities. Now, you’re probably wondering, how exactly will I be able to see them? Fortunately, these days, there are many different platforms to use for your video chats. 

 

One option is FaceTime. FaceTime can be done from Apple iPhones, iPads, and Mac computers. Therefore, if you and your grandkids both have Apple products, you should be able to connect to FaceTime without a problem. In addition, most people find Apple products to be extremely intuitive and simple to use. Other video chatting options to consider include Skype or Zoom, which can connect to individuals who are using a different device than you. 

The Options Are Endless with Video Chats

Many people use these video chats like enhanced telephone calls. But, there are other ways that the calls can be used. For example, think about a hobby that you and your grandchild enjoy. If you both used to take nature walks, it may be possible for you both to take a nature walk while on FaceTime, sharing pictures of local flora and fauna. 

Another example of how a Skype or Zoom call could be used would be to have a cooking lesson with your grandchild or a virtual tea party. Think about what you and your grandkids enjoy and brainstorm from there. You’ll find that the options are truly endless. 

#2 Embrace Text Messaging

Most families have access to a smartphone from which it is easy to text another person. In addition, texts do not have to simply be limited to words. You can also, depending on your phone, text pictures and videos, and the back-and-forth process can be very interactive. Text messages may also be an appealing choice for grandkids who do not always like talking on the telephone. 

 

You may also find texting to be a convenient option if you, or them, are busy with other commitments. It takes just seconds to send a text message, and the other person can respond at their convenience. There are a couple of quick caveats, however, about this option. 

 

First, grandkids should be aware that their grandparents may not be up to speed on the latest text talk and abbreviations. They should make sure that what they are texting is understandable for older generations. Another caveat is that some grandparents may have arthritis or a range of other medical conditions that may make texting on small screens challenging. If this is an issue for you, consider using talk-to-text options, knowing that these are not always perfect. Re-read your text before you send it to make sure that it makes sense. 

 

Text-messaging may not be as effective if the grandchildren are young. But, in these cases, their parents can help them or they may be able to text photos of their latest art project or outdoor adventure. 

#3 Remember, Technology is Evolving

Technology is rapidly changing. Because of this, new apps are always appearing on the market to help keep generations and families connected with one another.  For example, if you are interested in sending videos, then the FX Guru app could be a great choice for you to look at. This app gives you the opportunity to add a wide range of special effects to your video, and most people describe it as being incredibly intuitive and user friendly. Another fun app for photo enthusiasts is Photo Funia

#4 Don’t Forget More Traditional Options

Even with all of these great new options, it is important to remember the traditional ways to stay connected. You can still pick up your phone, be it your landline or your cell phone, and make a phone call to your family member. If you are particularly busy, it may work to make a date each week when you and your grandchildren will have the opportunity to talk. Set a time limit that may work for your grandchild and his/her age and attention level. A teenager may be able to carry on a 30-minute conversation, but this would likely not work for the average pre-schooler. 

 

Another tip that we would offer is to remember that technology is not easy. In fact, technology can be scary for people who have not previously used it.  Make Google your friend, and use their guides and how-to videos and answers. There may also be caregivers and experts in your community who can help you develop the skills to successfully use various technologies and apps. 

In Conclusion

The Covid-19 pandemic has been scary and disruptive. It has changed almost every aspect of our lives, including how we interact with our family members. Many grandparents have been in quarantine for months and they have not been able to have face-to-face visits with their grandkids. Because of this, they are looking for virtual ways to reach out and bridge this gap. Our home care aides at Community Home Health Care can help you connect with your family and all the above-mentioned tips. We understand how important it is to stay in touch with your loved ones throughout the day so you know how they’re doing and they know how you’re doing. 

 

If you’d like to learn more about how Community Home Health Care can assist you or a loved one with your various needs, visit our website

 

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Hearing Loss Guide https://commhealthcare.com/hearing-loss-guide/ Mon, 24 Aug 2020 08:38:56 +0000 https://commhealthcare.com/?p=16009 Many older Americans experience hearing losses of varying degrees of severity. In fact, more than half of all Americans over the age of 75 have some hearing loss. These hearing challenges can negatively impact their quality of life and disrupt relationships. Fortunately, a newfound hearing loss does not have to permanently change or limit your life if you follow some of the steps found in this article.

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Many older Americans experience hearing losses of varying degrees of severity. In fact, more than half of all Americans over the age of 75 have some hearing loss. These hearing challenges can negatively impact their quality of life and disrupt relationships. Fortunately, a newfound hearing loss does not have to permanently change or limit your life if you follow some of the steps found in this article. Although there is no one size fits all answer to how to navigate hearing loss, you should take the recommendations that fit your needs and modify other recommendations, as necessary. 

Hearing Loss: Sudden or Gradual?

Before we look at these important steps, it is important to remember that hearing loss is not always easy to diagnose, particularly in older people. In older Americans, hearing loss is often not sudden and dramatic. Instead, it happens gradually over time. And often people will not recognize their own hearing loss because of this slow onset. Relatives may also struggle to recognize this hearing loss. Often, hearing challenges can be mistaken for cognitive decline. This is because, at times, when people do not hear what others are saying, they will simply disengage from the conversation. 

Take a look at our 3 recommendations for navigating hearing loss below. 

#1 Be Aware

Being aware of the first signs and symptoms of hearing loss can help you get the help that you need more quickly.  This means recognizing some of the most common symptoms of hearing loss. If you start to notice that you are regularly turning up the volume on your TV set or radio then this could be an early sign of a hearing loss. Another sign of trouble could be if you start having trouble hearing what people are saying on the phone. In addition, many people with hearing losses report that they struggle to hear in restaurants or other locations that have lots of background noise. 

If you’re a family member, you should also be on the lookout for some of these warning signs. Note if your loved one starts asking you to repeat yourself more frequently, says “what” a lot, or seems to be disengaged from conversations. If you see this happening, then it may be the time to urge them to visit their family doctor or audiologist to raise these questions. 

#2 Hearing Loss Is Physical, But It Is Also Psychological 

The immediate effects of a hearing loss are clearly physical. But, the impact does not stop there. It also has profound psychological impacts on affected individuals. Hearing loss can make people feel incredibly isolated, and struggles with hearing can also mean that a person may be less likely to engage in their usual hobbies and activities. 

Also, as noted above, sometimes hearing loss can be misdiagnosed as cognitive decline or dementia, leading to other problems. It is important for family members and friends to recognize these challenges and also take steps to help make it easier for their loved ones. This could mean switching telephone communication from phone calls to texts or speaking more loudly and more distinctly. It may also be helpful to organize social outings in settings that do not have a lot of background noise. 

#3 Hearing Aids: A Financial Challenge 

Hearing aids are an important tool that allows people with hearing loss the opportunity to regain their normal functioning. However, it’s also important to note that hearing aids are expensive. Hearing aid prices can vary dramatically, but in general range from a minimum of $1,000 per device to more than $6,000 per device. In addition, not all insurance companies cover the cost of hearing aids and this leads some people struggling with the question of how they will pay for these medically necessary devices. However, there are options for financial assistance. For more information on these options, you can visit the Hearing Loss Association of America. No one should ever be unable to get the devices that they need for financial reasons. 

Why Do Some People Struggle With Hearing?

The ear, as with any human body part, is extremely complex, which means that there may be many reasons why a person struggles with their hearing. For example, hearing may be damaged from a lifetime of being exposed to loud decibels. This sound exposure is often linked to a person’s profession. Some jobs, such as many in a factory, are simply loud, and unfortunately, many workers do not have adequate ear protection. 

Some people may experience hearing loss due to a viral infection or fever. In some cases, if there is a rapid loss of hearing, this could be linked to something such as a tumor or head injury. For some of these causes of hearing loss, there may not be a treatment option to reverse the loss of hearing. But, in other cases, hearing loss can be halted or reversed. For example, some people may have a sudden hearing loss because of ear wax build-up. This can easily be treated at home or in your doctor’s office.  

These varied reasons for hearing loss means that it is important to consult with a highly qualified medical professional who can first diagnose your issue and then recommend what to do next. 

In Conclusion 

Hearing loss is a significant problem among older Americans that dramatically impacts a person’s physical and mental health. There are many reasons for hearing loss. Sometimes, people gradually lose their hearing because of a lifetime of unprotected exposure to loud noises. Other people lose their hearing because of illnesses, diseases, and injuries. It is vitally important when people first notice symptoms of hearing loss that they seek input from their medical professionals. 

If hearing loss is impacting you or a loved one, we have home health aides that are trained on assisting those with hearing challenges. To learn more about how Community Home Health Care can help, take a look at our website! No one should let hearing loss get in the way of a long and healthy life in retirement. 

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5 Steps for Building A Strong Client-Caregiver Relationship https://commhealthcare.com/5-steps-for-building-a-strong-client-caregiver-relationship/ Sun, 02 Aug 2020 12:00:47 +0000 https://commhealthcare.com/?p=15998 Caregivers play an integral role in their clients’ lives, allowing many clients to successfully age in place, in their homes. When hiring caregivers, people are often focused on their professional skills and qualifications. These skills are undeniably important. However, equally, if not more important, is the personal relationship between the caregiver and the client. Unfortunately,

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Caregivers play an integral role in their clients’ lives, allowing many clients to successfully age in place, in their homes. When hiring caregivers, people are often focused on their professional skills and qualifications. These skills are undeniably important. However, equally, if not more important, is the personal relationship between the caregiver and the client. Unfortunately, not a lot of research has been done here, and more research is needed on this topic. Traditionally, research has focused on family caregivers and the challenges that this poses. Below, we’re going to share 5 steps towards building a strong and successful client-caregiver relationship.  

#1 Relationships Are a Balancing Act 

Relationships, including those with your caregiver, are a careful balancing act between transparency and privacy. Knowing more about your caregiver, their backgrounds, and their interests may help you develop confidence in the care that they provide and the decisions that they make. However, some caregivers could find some questions intrusive, and they may be uncomfortable about some questions invading their privacy.

In addition, caregivers need to remember the same guidelines. They should also respect their clients’ privacy, and, under no circumstances should they share personal information about a client with others. 

Some topics of conversation should likely be avoided. For example, politics, religion, and personal finance, as well as questions about sexuality and dating. On the other hand, questions about sports, hobbies, and travel can help develop a bond between the caregiver and the client. 

#2 Explain the Role from the Beginning 

Often relationships break down over misunderstandings. The best way to avoid these misunderstandings is to be upfront from the beginning. Different caregiving assignments can have dramatically different tasks. Thus, it is essential that the client and/or his/her family clearly articulate what they expect from their caregivers. Specific tasks should be spelled out, as well as how the client wants these tasks to be performed. 

It is also important that the caregiver raises questions if tasks are not clear or new duties are assigned after the caregiver starts the job. These conversations can help nip frustration in the bud. 

Sometimes though, frustrations cannot be successfully avoided at early stages. If problems persist, it may be necessary to involve the caregiver’s agency to either mediate the dispute or to find another caregiver. 

#3 Trust Your Caregiver

Trust is another critical aspect of building a successful relationship, and part of trust is not micromanaging your caregiver. Often, clients and their families have never been in the position of needing a caregiver before. This often makes people feel vulnerable, and human nature often reacts to vulnerability with a desire to micromanage situations. However, micromanaging is very frustrating for caregivers, and frustration may make them leave their role. 

Even when it is hard, it is vital to take a step back and breathe. Trust the process that you went through to interview and find the most qualified caregiver to be a part of your family. 

#4 Patience Is Critical 

Patience is critical to any caregiver-client relationship. It is important to remember that patience works in both directions. A caregiver needs to demonstrate patience towards a client. This means recognizing that it may be difficult for many adults to embrace the aging process, and it can be hard for people who have always been independent to accept help with day-to-day tasks. 

On the part of the client, it is also important to demonstrate patience. A caregiver may not do a task exactly the same way that the client would have. This does not mean that it is wrong. It merely means that it is a different approach. When both sides demonstrate patience, trust-based relationships are built and sustained. 

It is important to remember that patience does not mean simply sitting back and waiting. Caregivers must be willing to be proactive in addressing clients’ concerns and needs. 

#5 Listening Is a Key to a Strong and Long-term Relationship 

Often, in the modern and hassled world, we are not good at listening. People often spend far more time talking. But, listening is critical to a successful relationship between a caregiver and a client. It is important for a caregiver to listen to the concerns that a client may have about the aging process or their medical concerns. It’s not uncommon for a client to feel scared or frustrated. When a caregiver hears about their client’s concerns, they can offer encouraging words. This moral support can help a client who is rehabbing from an injury or illness. It can also help build a meaningful relationship. 

Build A Trust-Based Relationship 

Caregivers are an essential part of the United States healthcare system, and they are even more integral as the American population continues to age. Unlike other healthcare system agents, caregivers are welcomed into people’s homes and often become part of the family. Because of their close proximity to both the client and his/her family members, strong trust-based relationships must be developed among everyone. 

Numerous steps can and should be taken to build these strong relationships. And these steps often take a conscious effort on the part of everyone who is involved. 

Taking The 5 Steps For a Strong Caregiver-Client Relationship

The 5 steps mentioned above can make for a strong client-caregiver relationship. When caregivers and clients form a genuine bond, they’ll feel comfortable asking each other for help and having honest communication. The relationship between a caregiver and client is an intimate one and includes difficult scenarios. However, when you properly layout expectations, have contingency plans, and listen more than you talk – you’ll be able to create a long-lasting bond. These strong relationships will often boost the client’s health, both physically and emotionally, which is always a win. 

At Community Home Health Care, we understand the importance of hiring a caregiver you trust and who feels like a part of the family. Let us help you find the perfect caregiver by calling us at (845) 425-6555 or visiting our website

 

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10 Lifestyle Factors That Improve Brain Health https://commhealthcare.com/10-lifestyle-factors-that-improve-brain-health/ Thu, 02 Jul 2020 12:37:03 +0000 https://commhealthcare.com/?p=15857 Nowadays, Americans are living longer than they were just a few generations ago. Thanks to advances in medicine and technology, people are staying healthy, active, and vibrant members of their community for much longer. However, aging also comes with certain pitfalls and hurdles. One of these challenges is a process that is described as cognitive decline or cognitive impairment. 

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Nowadays, Americans are living longer than they were just a few generations ago. Thanks to advances in medicine and technology, people are staying healthy, active, and vibrant members of their community for much longer. However, aging also comes with certain pitfalls and hurdles. One of these challenges is a process that is described as cognitive decline or cognitive impairment. 

According to the CDC, the most significant risk factor for the 16 million Americans with cognitive impairment is age. The CDC states that more than 5 million Americans over the age of 65 are affected by Alzheimer’s Disease, and these numbers are expected to skyrocket in the coming decades. Fortunately, there are numerous steps that people can take to minimize their risk of developing cognitive impairment and remain healthy and vibrant for longer.  

Below is a description of 10 lifestyle steps that’ll help you and your loved ones improve your brain health.

#1 Get Good Sleep

A significant number of studies have shown that poor sleep is associated with cognitive challenges. It is important to get enough sleep. In fact, many adults require 8 hours or more of sleep to be fully recharged. But, it is not only the length of sleep that is important. The quality of sleep is also essential. If you believe that you are struggling with your sleep, it may be beneficial to discuss this with your primary care physician and arrange for a sleep study. 

#2 Walk It Out

Staying active and fit is an integral part of boosting your cognitive powers and stopping or slowing down cognitive impairment. Exercise can boost your self-esteem and sense of well-being, which in turn can boost brain performance. But walking does more than that. Walking helps send additional blood to the brain, and this fuels brain health. 

Before you start any new exercise program, make sure to discuss any health concerns that you may have with your physician. Also, remember to take it easy in the beginning and slowly work up to more vigorous exercise. 

#3 Eat Foods with Monounsaturated Fatty Acids

Many of us have a diet that is not healthy. These days, there are many processed foods, and refined sugar is included in practically everything. We know that these diets are bad for our waistline, but they can also be harmful to our brains. It is essential to replace these unhealthy choices with better options, such as foods that contain monounsaturated fatty acids. These fatty acids have been shown to accelerate brain functioning and are found in various delicious food choices, such as olive oil, almonds, and avocados. 

The next time you head to the grocery store, consider making some of these healthy substitutions. 

#4 Yoga 

Embracing yoga is another excellent choice to help you build better long-term brain health. Many of us are stressed from our day-to-day life, and this stress may play into cognitive decline. The next time you are feeling stressed, set aside 20 to 30 minutes for a yoga session. Or, if you are not up for yoga, you can work on embracing a meditation practice. Many people who meditate regularly report that it has a significant impact on their ability to concentrate on challenging tasks. 

#5 Journal 

Sometimes in the modern world, the idea of journaling can seem old-fashioned. But it is not. It can be incredibly useful (and cathartic) to write down all of your concerns and then potentially brainstorm solutions. This process of jotting down your concerns may dramatically reduce your stress level, and, in turn, this can boost brain functioning. 

#6 Vitamin C 

We all know that Vitamin C can help us fight off nagging winter colds. However, that’s not all that Vitamin C does for us. Foods rich in Vitamin C, such as oranges, grapefruits, and peppers, help the body fight oxidative stress. Oxidative stress can lead to a decline in cognitive functioning. Even though fruits and vegetables are the best sources of Vitamin C, you can also supplement your Vitamin C levels with vitamin supplements. 

#7 Hydration 

For decades, we have heard the reminder that drinking 8 cups of water per day is important to our overall health, including cognitive functioning. However, most of us do not drink eight glasses a day, and many of us are chronically dehydrated. By boosting our water consumption, we can help flush various toxins out of our bodies. This lifestyle change will boost both our physical health and brain health. 

#8 Replace Coffee with Tea

Raise your hand if you’re a coffee lover! It’s no surprise that many of us are addicted to our morning cup of coffee. Some of us could not imagine starting the day without a jolt of caffeine in our system. However, many doctors believe that this is not the healthiest start to the day. Instead, they think that switching out coffee for tea can lead to much better cognitive functioning. As an added benefit, the variety of teas available on the market has expanded dramatically in recent years. This means that you will have numerous delicious options available to suit your taste buds. 

#9 Turn off the TV 

We are all eager to unwind at the end of a stressful day. Often, the first choice for a relaxing evening is to turn on the television. But, usually, television programs do not challenge your brain or make you think. Instead of choosing this mindless activity, it can be beneficial to pick up a book instead. If you are not a big reader, another option is to do a crossword puzzle. Your brain is strengthened when it thinks and does things. 

#10 Talk to Other People 

A challenging part of the aging process is loneliness. As people age, their family may move away from them, and with time, their friends and spouse may die. This often leads to a sense of loneliness and isolation. Unfortunately, being isolated can exacerbate cognitive decline. Therefore, it is crucial to seek out activities and engagement with other people. Look for clubs in your community that are focused on activities that you enjoy. Volunteering is another wonderful way to boost social interactions while also helping your community. 

Conclusion 

Aging is challenging, and one of the most significant challenges of aging is the cognitive decline that many older Americans face. Fortunately, cognitive decline is not inevitable. The lifestyle choices that you make may increase or decrease your likelihood of experiencing these upsetting symptoms. So, think carefully about your diet and exercise choices and make time to have mindfulness activities as a part of your day. These simple steps can improve and boost your brain health. In addition, if you need a helping hand to assist you in implementing these lifestyle suggestions, call Community Home Health Care to get matched with a compassionate caregiver today. 

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5+ Factors to Consider: Private Caregiver vs Home Care Agency https://commhealthcare.com/5-factors-to-consider-private-caregiver-vs-home-care-agency/ Thu, 04 Jun 2020 15:59:01 +0000 https://commhealthcare.com/?p=15848 As our loved ones age, it can be challenging to balance our lives and their well-being at all times. This is especially true when you’re raising kids, working full-time, and going to school. Before long, you realize you have to make a choice. If you continue doing it all, inevitably something will go wrong. You don’t want to feel like you’re giving more importance to one thing over the other.

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As our loved ones age, it can be challenging to balance our lives and their well-being at all times. This is especially true when you’re raising kids, working full-time, and going to school. Before long, you realize you have to make a choice. If you continue doing it all, inevitably something will go wrong. You don’t want to feel like you’re giving more importance to one thing over the other. When people get to this point, they realize that the best option is to hire someone else to help care for their parents. Often, this is the only way for us to go about our normal day to day necessities or routines. 

If you plan on keeping your parents in the home, it only comes down to two options. You could hire a private caregiver or seek the help of a home care agency. If you’ve never done either, it can be challenging to know which option you should go with. Here, we’ll address what you should know about hiring a private caregiver. In addition, we’ll cover the benefits of choosing a home care agency. 

Hiring a Private Caregiver 

If you’re thinking about entrusting your loved ones in the care of a private caregiver, consider the following:

Background Checks 

It may seem enticing to forgo background checks when hiring a private caregiver, but don’t do it. While conducting a background check is time-consuming and costly, the cost of not doing so is even greater. Background checks reveal essential details, such as if the person is qualified to be caring for your loved one. An interview alone should not be the sole judge of character. 

Liability and Insurance

Because this caregiver is working independently for you, rarely do they have their own insurance. If a caregiver gets injured while working for you, you might get stuck paying medical bills and lost wages. This can take a toll on your expenses. Therefore, it’s important to consider the what-ifs of the possible costs that may arise with hiring a private caregiver. 

Contracts 

One thing that a lot of people forget about when hiring a private caregiver is a contract. In circumstances like this, a contract is needed to demonstrate that there’s a full understanding of the business relationship. For instance, do you mind if they have guests over at the home? What about if they can receive gifts from your loved one without your permission? These are all things you’d need to consider before hiring a private caregiver. 

Effective Management and Communication

Another thing people don’t consider is that a private caregiver will require effective management and communication. Every family has its own set of terms and demands they’d like a caregiver to follow. However, how do you ensure that you effectively got your message across? This is especially true if you’ve never really had to manage anyone before. Having a third party, like a home care agency, can make this a lot easier. 

When working with an agency, you are laying your demands outright so that the agency can match you with the best caregiver. When you communicate your requirements and terms to them, they’ll relay that message to the best-fit caregiver assigned to your case. Plus, if one caregiver isn’t a great match, a home care agency can find another one for you. 

Working with a Home Care Agency 

Now that you know what goes into hiring a private caregiver, we’ll explore the other option. Here are some of the benefits of working with a home care agency to meet your caregiving needs: 

Verifying Information

When you work with a reputable home care agency, you can expect that each employee has had a background check. They also take the time to verify each reference and review their past employment history. The latter is important as it helps agencies determine who would be the best caregiver for you. Lastly, home care agencies will stay up-to-date on their employees’ certifications. 

Replacing Caregivers if Needed

Imagine that you’re about to walk into work. You look at your phone and see a text from your caregiver, letting you know they will be unable to make it to their shift with about five minutes to spare. If you hired a private caregiver, you are suddenly faced with the need to skip work. If this isn’t feasible, you might have to find a caregiver in a short timespan that may be less qualified. 

Now here’s another scenario. What if the private caregiver you hired is turning out not to be a good fit for the job? Maybe they forget certain instructions or use methods you don’t agree with. If you let them go, you’ll then have the task of finding another qualified caregiver, which is time-consuming. 

One of the most significant benefits of working with a home care agency is that they will usually send in a substitute caregiver. This saves you in situations where you’d otherwise have to call off work or look for another caregiver. In addition, the substitute your home care agency recommends will likely be just as qualified. 

Payroll 

When working with a home care agency, you do not have to worry about maintaining payment duties, taxes, and so on. The agency takes care of monetary compensation for its caregivers, along with all the necessary tax preparations and withholdings. All you have to do is ensure that your loved one is getting the proper care while you’re away!

Select a Quality Home Care Agency

We all want the best care for our loved ones while carrying on with life’s obligations and necessities. However, deciding on what exactly is the best home care option is challenging. Though it may seem appealing to hire a private caregiver, the benefits of a home care agency are far greater. A home care agency gives you more reassurance of the caregivers’ certifications and background. You will feel better knowing that a home care agency will always have a trusting caregiver available to give you peace of mind while away! If you’re looking for a home care agency with all of the qualities we’ve mentioned above, look no further than Community Home Health Care. 

Contact Community Home Health Care to request a compassionate caregiver today.

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How to Keep Aging Loved Ones Safe and Comforted During COVID-19 https://commhealthcare.com/how-to-keep-aging-loved-ones-safe-and-comforted-during-covid-19/ Wed, 20 May 2020 06:16:49 +0000 https://commhealthcare.com/?p=15832 Times have drastically changed. Things we didn’t even think twice about, such as going to watch a movie or eating at a restaurant with family and friends, is now being considered a thing of the past. The emergence of the COVID-19 virus has altered our usual ways of life. In its current state, we are left wondering how to navigate a new normal,

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Times have drastically changed. Things we didn’t even think twice about, such as going to watch a movie or eating at a restaurant with family and friends, is now being considered a thing of the past. The emergence of the COVID-19 virus has altered our usual ways of life. In its current state, we are left wondering how to navigate a new normal, which is additionally challenging if you have aging loved ones. You likely wonder, how can I keep them safe and comforted during COVID-19?  

Keeping Your Aging Loved Ones Safe

The idea of not being able to see our older family members and friends is not something we ever thought would become a choice in our lives. However, with the idea of keeping our loved ones safe and healthy, it is an idea we will have to get used to for the time being. Although there are many uncertainties, we still can do things for ourselves and our aging loved ones. 

Here are some key steps that you can take to make sure your loved ones are safe and comforted, even if you aren’t physically present to give that reassurance yourself. 

What To Do During COVID-19

  1.  Communicate via Phone or Video

Something so simple can mean the world to our loved ones right now. Whether it’s a phone call or a video call, there is always something comforting in letting our loved ones know that we are thinking of them in times like these. A distracting conversation can make a huge difference. 

In addition, you can remind them about any medications they need to take throughout the day. One popular method of family group conversations is Zoom calls. You can use it with other apps like Skype as well. Getting the whole family together for one massive video call, can be distracting and good for the soul. 

2.   Drop Off a Favorite Treat of Theirs

Whether it’s cookies or their favorite candle, dropping off something for your loved one lets them know that you are thinking of them. Feel free to get crafty and do your own DIY treats. 

Right now, withholding contact is the safest way to drop something off, so porch drop-offs are recommended. If you don’t have anything to give, that’s okay too. Just giving your loved ones a quick wave from their window can make their day! Ask if They Need Anything

This can go hand in hand with the above options, but simply reaching out and saying, “Hi, are you good on the essentials?” is a great way to keep your aging loved ones safe. This also takes the stress off of them if they’re thinking about how they have to venture out to the grocery store or another public place to pick up some essential items. Let your loved ones know that you are available to provide help if they need anything. 

3.   Watch Their Favorite Films with Them

If you reside with your aging loved one, consider having movie nights with their favorite films. This can be nostalgic and fun for them, as well as a treat for you. Films can be a great gateway to another time. Many people watch their favorite movies and TV shows as a way to soothe any anxieties or stress.

4.   Have An Elaborate Dinner

Cooking a warm and delicious meal can provide extra comfort during these times. If you live with your aging loved one, try new and old recipes together. Sitting around the dining table and having a relaxed conversation can distract and relieve anxiety. 

If you don’t live together, consider preparing a meal at home and dropping it off. 

5.   Connect Them with Faraway Relatives

Does your aging loved one ever mention a favorite cousin they miss talking to? If so, try arranging a phone or video call with their favorite cousin who lives in another country, or family that lives in another state. Right now, it is safe to say everyone as a collective craves communication. Socialization is actually considered a tool for happiness and longevity

What Not to Do During COVID-19:

Ignore Them

It seems like common sense, but don’t go too long without communicating with your aging loved one. You don’t want them to feel left out. During this time, a lack of communication could also cause them to worry about you. 

Scare Them

Another mistake would be to fill them with even more fear and anxiety than they already might be. Times do feel uncertain. However, you don’t want to reach out to loved ones and sound scared or hopeless about the current situation. 

If you are worried about their health or their safety, just remember to kindly remind them of the new steps they have to take to protect their health.

Make Them Feel Bad

This current situation is not only affecting them but everyone else as well. It is not just their safety that matters, but yours as well. Do not try and make them feel bad, or like you have to take extra precautions because of them. Yes, we want our aging loved ones to be around as long as they can, and we are willing to make the sacrifices for that to happen. However, this is no reason to blame or guilt-trip them because of the preventative measures we need to take. 

We’re All in this Together

By following the steps above, you can help your loved ones stay safe and healthy. Right now, we all need a little extra comfort and reassurance. Therefore, whenever you can, reach out to your aging loved ones and let them know you are thinking of them. These hardships won’t last forever, and we’re all in this together. 

Lastly, we know you can’t do it all. If you need help during this time to check on your aging loved ones, consider a home health aide. They can provide personal assistance, home chores, and companionship when you’re unable to. Contact Community Health Care to request a compassionate caregiver today.

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Caregivers and Seniors: How to Prepare for a Medical Emergency https://commhealthcare.com/caregivers-and-seniors-how-to-prepare-for-a-medical-emergency/ Thu, 02 Apr 2020 10:03:53 +0000 https://commhealthcare.com/?p=15827 Caregivers and Seniors: How to Prepare for a Medical Emergency

Seniors or people with physical disabilities are more likely to experience some kind of accident or medical emergency. That’s why it’s important for seniors and their caregivers to have a plan in place to deal with an emergency when it happens. Let’s review some steps you can take to prepare for a medical emergency and to ensure that you react calmly and purposefully when a crisis occurs.

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Caregivers and Seniors: How to Prepare for a Medical Emergency

Seniors or people with physical disabilities are more likely to experience some kind of accident or medical emergency. That’s why it’s important for seniors and their caregivers to have a plan in place to deal with an emergency when it happens. Let’s review some steps you can take to prepare for a medical emergency and to ensure that you react calmly and purposefully when a crisis occurs.

Preparation and Prevention

You may have heard the old adage, “An ounce of prevention is worth a pound of cure.” The phrase simply means that being careful and methodical in your daily routine can often forestall unfortunate incidents, like a medical emergency or accident. Preparing in advance for the possibility of a medical emergency is just as important as reacting to the incident.

Have a List of Emergency Contacts

First of all, make a list of anyone you may need to contact in an emergency. Since you are caregiving for a senior citizen, this would include any children or adult grandchildren who may need to know about the situation. It might also include a specialist or therapist, as well as friends or neighbors. The emergency contact list will look different for each person. If your client has memory issues, consider including the 911 number at the top of the list in case he or she forgets those important digits.

Know Your Client’s Allergies

If your client has allergies to shellfish, peanuts, medications, or anything else, you need to know those risk factors right upfront. You may even want to keep a posted list of the allergies in the home and in your client’s personal belongings, perhaps in their purse or wallet. If the allergies are so severe that they would require an EpiPen, make sure you have one on each level of the home if there are multiple stories. Carry one with you if you and your client go out anywhere.

Practice Your Life-Saving Techniques

As a caregiver, you have probably been trained in life-saving techniques such as the Heimlich maneuver, mouth-to-mouth resuscitation, CPR, and the like. It’s important to maintain these skills by watching training videos again periodically, and by practicing on a dummy. Also, if your care recipient has heart problems, familiarize yourself with the emergency measures you could take to preserve their life through a heart attack or other heart failure incident, including chest compressions or administering life-saving medication or injections.

Establish Meeting Points

What if the medical emergency also involves a crisis event like a tornado, fire, earthquake, or flood? Plan ahead and identify safe spots to shelter in place from events like an earthquake or tornado. Map out safe exit paths to escape a fire and appoint a meeting place outside the home, such as the end of the driveway or a neighbor’s front porch. In the event of a severe crisis event, identify a spot where you could meet up with your care recipient’s family members, and communicate that plan to them.

Have a “Go Bag” Ready

It’s a good idea to have a “go bag” or “bug out bag” ready, in case emergency forces you and your care recipient to evacuate. A small rolling suitcase is excellent for this since you or the senior in your care can easily roll it along when you leave. In it, you can stow a 3-day or one-week supply of medications, bottled water, nonperishable food, contacts or glasses, and medical devices with extra batteries. You can also include travel-sized cosmetic and hygiene supplies, as well as spare cell phone chargers. Every three months, review and update the contents of the “go bag.” The emergency kit can also include copies of important documents sealed into a waterproof bag. And don’t forget first aid items as well!

Write Down the Emergency Plan

Every part of your emergency plan, whether for a natural disaster or a medical emergency, needs to be written down. Some parts of it may also need to be posted throughout the home, perhaps in the kitchen, in the bathroom, or beside the front door. Seniors often struggle with memory issues and with remembering a series of instructions or a particular sequence of events, so it helps them to have a written record of any emergency plans you have designed together. Be sure to share the emergency plans with your care recipient’s family as well, so you can all be on the same page in case of an emergency.

These are just a few of the steps you can take to be prepared for a medical emergency. Other precautions and preparedness measures will be unique to your situation as a caregiver, and to the specific health struggles that your client has.

Action and Implementation

So you’ve prepared and planned, and you’ve posted the emergency contacts, allergies, and steps to follow in an accessible place. What if a medical emergency actually happens? What can you do to move through it safely, with the best possible result for your care recipient?

Keep Calm

It’s really tough to stay calm when you’re faced with a serious medical emergency. However, yielding to panic will not help anyone, so it’s important to stay as calm as you can. Take a second to breathe deeply, and then act. Use your common sense and follow the emergency plan you have laid out.

Help Others Remain Calm

Even if you manage to calm yourself, those around you may not be able to control their emotions in the situation. Speak in a calm, even tone and gently but firmly direct anyone who isn’t emotionally ready to help the situation. Ask them to sit down, or give them a simple task to do.

Do Not Move an Injured Person

If your care recipient has fallen, unless the individual is in immediate danger from something in the vicinity, do not move them. Call 911 or another medical emergency number and wait for trained medical professionals to evaluate your client’s condition and determine if it’s safe to move them.

Remain with Your Care Recipient

If possible, avoid leaving the care recipient alone. If you need to step out of the room to grab a phone to call 911, that’s acceptable, but otherwise, try to stay right beside your care recipient until professional medical help arrives. Having you nearby, providing whatever care you can and speaking in calm tones, will help the senior in your care to stay calmer and wait more patiently for the help that’s coming.

Collect Necessary Items

If you and the senior in your care need to leave the home or residence to go to a hospital, or if you need to evacuate due to a flood, hurricane, or other critical events, be sure to grab the emergency kit and important documents bag that you prepared. In case of fire or an immediate threat, you can leave those items behind, but if you have a few moments before an evacuation or before departing for the hospital, take that time to collect any essential items and medications for the person in your care.

Sometimes, the items that seem least essential can bring the most comfort to someone going through a medical emergency or some other crisis. Whether you’re heading for a hospital or evacuating for another reason, try to bring along comfort items that will help your charge feel more at peace, such as framed family photos, small heirloom items, a soft sweater, or a favorite pillow.

If you’re looking for a caregiver for a beloved senior in your life, consider getting in touch with Community Home Health Care. We have an experienced, caring staff of trained in-home caregivers, including registered nurses, personal care aides, and home health aides. On our website, you can fill out the online form and we’ll send you additional information about the assistance we offer to seniors. And feel free to visit in person or call (845) 425-6555 so we can answer all your questions. 

 

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Mental Health for Seniors: How to Identify Problems and Get Proper Care https://commhealthcare.com/mental-health-for-seniors-how-to-identify-problems-and-get-proper-care/ Tue, 03 Mar 2020 11:25:35 +0000 https://commhealthcare.com/?p=15805 Have you noticed that an older adult in your life is sleeping more than usual, seems angry and irritable, or is having suicidal thoughts? Did you know that these could be signs of a mental health problem?

According to the National Council on Aging (NCOA), one in four older adults—about 7 million—are living with a mental disorder such as depression or anxiety.

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Have you noticed that an older adult in your life is sleeping more than usual, seems angry and irritable, or is having suicidal thoughts? Did you know that these could be signs of a mental health problem?

According to the National Council on Aging (NCOA), one in four older adults—about 7 million—are living with a mental disorder such as depression or anxiety. By 2030, NCOA expects the number to double to 15 million.

The sad fact is that two-thirds of older adults with mental disorders do not receive treatment for their conditions. Untreated mental disorders can lead to poor overall health, higher health care costs, disability or impairment, compromised quality of life, increased caregiver stress, a higher risk of suicide, and death.

For these reasons, it’s important to recognize the warning signs and risk factors associated with depression and anxiety—and know how to get treatment for your aging loved one.

Depression in Seniors

The most prevalent mental disorder among seniors is depression, according to a brief released by the Healthy Aging Program at the Centers for Disease Control and Prevention (CDC) and the National Association of Chronic Disease Directors (NACDD). Depression in seniors can lead to health conditions such as diabetes, heart disease, and stroke, and the condition can make it difficult for the sufferer to seek treatment.

Warning Signs and Risk Factors of Depression in Seniors

As a caregiver, it’s important to know the signs and risk factors of depression to ensure that the senior in your life receives treatment as quickly as possible. As with most mental health disorders, depression has numerous symptoms. Some seniors may only experience a few symptoms, while others may show signs of several.

The National Institute of Mental Health (NIMH) lists the most common warning signs of depression in seniors as:

  • Persistent Sad, Anxious, or “Empty” Mood
  • Feelings of Hopelessness or Pessimism
  • Irritability
  • Feelings of Guilt, Worthlessness, or Helplessness
  • Loss of Interest or Pleasure in Hobbies and Activities
  • Decreased Energy or Fatigue
  • Moving or Talking More Slowly
  • Feeling Restless or Having Trouble Sitting Still
  • Difficulty Concentrating, Remembering, or Making Decisions
  • Difficulty Sleeping, Waking Early in the Morning, or Oversleeping
  • Changes in Appetite
  • Changes in Weight
  • Thoughts of Death or Suicide
  • Suicide Attempts
  • Aches or Pains, Headaches, Cramps, or Digestive problems—Without a Distinct Physical Cause

Do you think an older adult in your life for is suffering from depression? If they have experienced any of these symptoms for a majority of the days over a two-week period, their health care provider should screen them for depression.

In addition to the warning signs, there are a few risk factors associated with depression in seniors. These include:

  • A Personal or Family History of Depression
  • Major Life Changes, Stress, or Trauma
  • Certain Physical Illnesses and Medications

Anxiety in Seniors

Anxiety is another prevalent mental health condition for seniors, and it often is associated with depression. In fact, nearly half of older adults who are diagnosed with depression also experience anxiety, according to the CDC and NACDD brief.

Warning Signs and Risk Factors of Anxiety in Seniors

Generalized anxiety disorder (GAD) is the most common type of anxiety. Seniors with GAD are typically over-anxious and worrisome for a majority of days for at least six months. From personal health and everyday routines to work and socialization, GAD can affect nearly every aspect of a senior’s life.

Like depression, there are numerous warning signs when it comes to anxiety. According to the NIMH, caregivers should be aware of the following signs and symptoms of GAD in seniors:

  • Feeling Restless, Overly Excited, or On-Edge
  • Being Easily Fatigued
  • Having Difficulty Concentrating
  • Mind Going Blank
  • Irritability
  • Experiencing Muscle Tension
  • Difficulty Controlling Feelings of Worry
  • Having Sleep Problems (Difficulty Falling or Staying Asleep, Restlessness, or Unsatisfying Sleep)

Besides these signs and symptoms, chronic health problems such as thyroid conditions or heart arrhythmias can lead to or increase anxiety symptoms. Drinking caffeinated beverages, substance abuse, and certain medications can also cause anxiety.

According to the NIMH, research has shown that genetics and environmental factors can increase the risk of developing anxiety. A few of the common risk factors associated with anxiety disorders are:

  • Shyness During Childhood
  • Exposure to Stressful or Negative Life or Environmental Events
  • A Family History of Anxiety or Other Mental Illnesses

Treating Depression and Anxiety in Seniors

The typical treatments for both depression and anxiety in seniors include medication and psychotherapy—or a combination of both. Caregivers need to be aware of the signs and symptoms of each condition since treatments are generally more effective when they begin during the early stage of either condition.

Whether you’re a caregiver in a long-term care facility, assisted living facility, or a home health care provider, several activities can help promote the mental health and wellbeing of seniors. The Substance Abuse and Mental Health Services Administration recommends enhancing your caregiving routine with the following types of activities:

  • Healthy Activities: Walking, exercise classes, interactive games, gardening, relaxation classes, yoga, Quigong, or Tai Chi.
  • Intellectual Activities: Reading books, discussing current events, crossword puzzles, card games, chess, or strategy games.
  • Artistic Activities: Arts and crafts, creative writing, music, drama, and dance.
  • Skill-Building Activities: Classes to learn about computers, cooking, sewing, carpentry, gardening, finances, or grandparenting.
  • Spiritual Activities: Attending religious services or prayer groups, celebrating religious holidays, or meditation classes.
  • Volunteer and Mentoring Activities: Intergenerational activities with children, teens, and young adults.
  • Coping Activities: Classes on loss and bereavement, caring for a spouse, problem-solving, or socialization.

If you’re an older adult living with depression, anxiety, or another mental health disorder, there are a number of things you can do to while you’re being treated for your condition to help improve your quality of life:

  • Be Active and Exercise Regularly
  • Set Realistic Goals
  • Spend Time with Friends or Family
  • Don’t Isolate Yourself—Reach Out for Help
  • Know That Your Mood Will Improve Over Time—Not Right Away
  • Postpone Major Life Changes (Getting Married or Divorced, Changings Jobs, Etc.)
  • Discuss Major Decisions with a Trusted Relative, Friend, or Your Caregiver
  • Educate Yourself About Your Condition

Do you have a loved one that is living with a mental health disorder? Community Home Health Care has a dedicated staff of experienced and trained in-home caregivers, including personal care aides, registered nurses, and home health aides. To learn more about our services, visit our website and fill out our simple online form. You can also visit us in person or call (845) 425-6555 to speak with a caring representative today. Whether you need medical assistance, personal care, or friendship, we’re here to help!

 

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How to Overcome Isolation When You Are a Caregiver https://commhealthcare.com/how-to-overcome-isolation-when-you-are-a-caregiver/ Wed, 29 Jan 2020 08:41:41 +0000 https://commhealthcare.com/?p=15794 Being a caregiver is sometimes a lonely job. You may feel confined, restricted, shut away from the activities, the people, and the mental stimulation that you enjoy. As the companion for someone with unique challenges and needs, you may not see friends and other family members for long periods of time; and as a result,

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Being a caregiver is sometimes a lonely job. You may feel confined, restricted, shut away from the activities, the people, and the mental stimulation that you enjoy. As the companion for someone with unique challenges and needs, you may not see friends and other family members for long periods of time; and as a result, your own mental health may suffer.

It’s important to recognize the dangers of isolation and to take steps to provide yourself with an outlet and some relief, so you can continue to live a full, satisfied, and happy life. Discover how to overcome isolation when you are a caregiver.

Find a Support Group

Sometimes, just talking about the caregiving experience can be a relief. You need some people around you who understand exactly what you’re going through, who have been there too or are currently living the same experience.

Check online to find a local support group for caregivers, and try to attend meetings in person if those are offered. If not, connecting with other caregivers in an online support group can be just as helpful.

Reconnect with Relatives and Friends

When you first began your role as a caregiver, you may have been so overwhelmed with the new reality that you let other relationships slip. Now that you’ve gotten used to the tasks of caregiving, try to reestablish some of those relationships.

If you’ve drifted away from certain friends or relatives and you want to reconnect, try reaching out with a text, a phone call, or an email. You may be able to find time to meet for coffee or lunch. If you can’t leave the house due to caregiving responsibilities, see if the person would be willing to come over for a visit. Skype, video calls, and social media provide ways for you to stay in touch with loved ones even if they’re far away or unavailable to meet in person.

Develop a Hobby

Hobbies can be expensive, and some caregivers are struggling with a lack of funds as well as a feeling of isolation. However, there are a number of hobbies you can pursue that don’t involve a lot of upfront cost.

Writing can be an outlet for a variety of emotions and experiences. You may find it therapeutic to journal, jot down some poetry, or begin crafting a novel. Whether you do it just for fun or treat it as a more serious creative effort, writing is an excellent way to keep your mind active and engaged during long, isolated hours in the home. You can also find writers’ groups, both local and online, to provide extra social interaction. If you’d rather read than write, seek out a local book club.

Crafting, knitting, or sewing are other hands-on hobbies that provide tangible results without too much up-front cost. You can find supplies at thrift stores or dollar stores, and if you practice enough, you may even be able to sell some of your work on websites like Etsy to make a bit of extra income. You may even find local art fairs where you can enjoy some social interaction and sell a few items. The best part is, you can easily set aside your crafting work to return to caregiving duties, and then pick it up again later when you have more time.

Painting, model-building, wood-carving, jewelry-making, music, reading, calligraphy, origami, photography, cooking, crocheting, and leather-crafting are all hobbies you can do from home. Experiment with a hobby you enjoy as a way to give yourself a mental outlet and connect with others who share the same interest.

Attend Local Events

If you have a bit of disposable income, and you’re able to get away from the house now and then, try to find some interesting events to attend. Does your city have a community theater? You can probably find fun plays, musicals, and other performances to enjoy at a reasonable cost, and you just might meet a delightful new friend.

Many cities and towns have local spots where you can enjoy live music, good food, and a few laughs with friends, old or new. Karaoke nights, poetry slams, and local band performances are all fun ways to interact with others and meet new people.

If you or the person you care for has a dog, you can find ways to become part of your local pet owners’ community. Parks, boardwalks, doggie play zones, obedience classes, and pet competitions all provide outlets for connection and activity.

Participate in a Faith Community

Some caregivers find comfort in being part of a religious community. You can participate in services, interfaith gatherings, and church potlucks or barbecues. Just being around people who share your faith or worldview may give you the emotional boost you need to continue caregiving throughout the rest of the week.

Exercise Regularly

Did you know that exercising regularly boosts your mood and energy levels? When you’re weary from caregiving, you may not feel like exercising—but trust the research, because once you begin a regular exercise regimen, you’ll actually gain more energy instead of feeling wiped out. Your mood may improve, and you may notice that you’re sleeping better. Plus, your heart and lungs will benefit.

Exercise doesn’t have to be boring! In fact, you can make it interactive or entertaining for you and the person you’re caring for. Put on some peppy music or a dance video and dance around the room! Play an engaging exercise video or try a YouTube yoga channel. If there’s a treadmill or exercise bike available in the home, watch a favorite TV show while running or riding. Even something as simple as going up and down the steps a few extra times or taking a walk can be healthy, releasing tension and relieving a little of the sadness or lethargy you might feel as a caregiver.

Take Time to Celebrate You

As a caregiver, it’s easy to make it all about the person you’re caring for. Selfless, kind-hearted caregivers are rock stars in our book, and we believe that it’s healthy to celebrate yourself occasionally for the difficult, important work you’re doing.

When family or friends praise you, accept those compliments. Celebrate daily moments of success. Identify milestones in your caregiving experience and assign a celebratory activity or personal reward to those achievements. You deserve recognition for the hard work you’re doing every day.

Find Reliable Respite Care

For many of the out-of-the-house activities, you may need to find someone to take over your duties for a couple of hours so you can take a break and get some much-needed socialization. Finding respite care can be difficult for many at-home caregivers, due to cost, availability, and other concerns. However, it’s important to remember that prioritizing your own mental health and happiness is well worth a bit of extra investment.

If you need a break as a caregiver, it’s okay to hire someone to take over the responsibilities for a while. At Community Home Health Care we have an experienced, caring staff of highly trained in-home caregivers. Our registered nurses and home health aides are happy to provide medical assistance, along with kind-hearted personal care. Explore our website and fill out the online form to receive more information about our services, or call (845) 425-6555 and we’ll be glad to answer any questions you may have.

 

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How to Have a Successful First Day with a New In-Home Caregiver https://commhealthcare.com/how-to-have-a-successful-first-day-with-a-new-in-home-caregiver/ Mon, 06 Jan 2020 09:21:44 +0000 https://commhealthcare.com/?p=15769 Hiring a caregiver to help with your loved one can be an immense relief in the long run; but at first, you may find it slightly stressful. Introducing someone new into your life is a stretching experience, and an adjustment phase is normal and expected. With a little time, communication, and patience, you’ll find that your in-home caregiver becomes a welcome support and relief for your family.

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Hiring a caregiver to help with your loved one can be an immense relief in the long run; but at first, you may find it slightly stressful. Introducing someone new into your life is a stretching experience, and an adjustment phase is normal and expected. With a little time, communication, and patience, you’ll find that your in-home caregiver becomes a welcome support and relief for your family.

If you’re hiring help for a loved one, whether it’s an elderly parent, a child, a disabled partner, or a recovering relative, it’s important to start things out right. Explore our tips for how to have a successful first day with a new in-home caregiver.

Discuss the Caregiver’s Arrival

Before your caregiver arrives, speak with the person in your home who will be receiving care. Depending on their level of cognitive understanding or their memory capabilities, you may have to simplify your explanation or repeat it a few times.

Talk about the person who will be coming over. Express excitement about their arrival and explain how helpful they will be. Describe each task that the caregiver will be performing so that the person receiving care knows what to expect.

You may also want to clarify what the caregiver is not responsible for. It’s important to begin the new caregiving relationship with open communication about responsibilities and boundaries.

Give a Tour of the Home

Your caregiver should have visited the home before, but if for some reason that hasn’t happened, take a few minutes to familiarize them with the layout of the home. Explain any quirks your home may have, such as hot water and cold water knobs reversed, or a fan that doesn’t work, or similar challenges.

If you don’t anticipate having enough time to give the full tour before you leave, write out the instructions or information on sticky notes. You can place these on cabinets, the fridge, the sink, or other areas where the caregiver may have problems or questions.

Talk about Family Preferences

You’ll also need to review house rules or habits that you may or may not have covered in a previous meeting. These items that aren’t necessarily directly related to the care plan—they’re more like preferences. Ideally, your caregiver should be eager to learn your family customs so he or she can make everyone more comfortable within the care plan.

Some in-home care experts suggest beginning with a basic list of top five preferences for the caregiver, and then once those become familiar, you can continue on from there. For example, if you want people to sanitize their hands or remove their shoes when entering the home, let the caregiver know. If you want the blinds left closed or open, verbalize that preference.

Keep in mind that your caregiver won’t know or remember all the details and habits of your home right away. It could take a few weeks for your caregiver to become accustomed to the way your family does things, and that’s all right. After all, the caregiver’s primary responsibility is to ensure the safety, health, and wellbeing of your loved one. The other elements of function within the home are important, but not as vital as that primary goal.

Try to Stay Flexible

On that note, remember to allow for some flexibility. The care plan you’ve developed is a guide, but as the new caregiver evaluates your loved one’s needs from a fresh perspective, the plan may need to change a little.

If small alterations smooth out the process and enable a better bond between caregiver and receiver, allow those changes if at all possible. The new caregiver may not relate to your loved one the same way you do; and while this can be jarring at first, it can also be a wonderful thing.

Sometimes the introduction of a new person into your loved one’s life can be rejuvenating and refreshing. Other times, it may be an exhausting experience for your loved one until they adjust and accept the new presence as normal. Your loved one may need extra rest and additional reassurances of love during or after the first few shifts with a new caregiver.

Showcase Your Loved One’s Personality

The new caregiver doesn’t know all the aspects of your loved one’s personality like you do. Maybe your elderly parent accomplished wonderful things throughout their life, won awards, built companies, or pursued interesting hobbies. Feel free to share those details with your in-home caregiver!

Getting that full, colorful picture of your loved one is so valuable to a caregiver who’s working on developing a bond with a patient. With those details and facts in mind, the caregiver will be better able to engage with your loved one. They’ll have more conversation topics to explore, and who knows—maybe they will discover a whole range of shared interests that they can discuss!

A good caregiver recognizes that the people in his or her care have full lives, rich personalities, and intrinsic value. They are worthy of joy, health, love, and empathy, and part of the caregiver’s role is to enable those beautiful things. No disability or age limitation can define who a person is! The right caregiver will take a holistic approach to your loved one’s needs, going beyond the basics of physical care and ensuring a better quality of life overall.

Express Concerns Clearly and Kindly

If you notice an issue with the method of care, or if you’ve perceived a conflict or miscommunication occurring, sit down and chat with the caregiver. In most cases, such little bumps are easily navigated with clear, open communication and a positive attitude of partnership.

Don’t feel obliged to keep quiet out of reserve or politeness! Your caregiver welcomes feedback and wants to know how to improve the caregiving process and customize it to your family. Most caregivers will want to do a debriefing of sorts after the first shift, to get your opinion on how things went. If the caregiver doesn’t suggest a brief review of the day, feel free to mention it so you can dialogue honestly about any struggles or issues that may have come up.

Review the Care Plan

Following that first day, the care plan may need to be tweaked; and as the weeks or months go on, further adjustments may be necessary. It’s important to tell the caregiver if you’d like changes to be made. If your caregiver approaches you with suggestions, listen and consider the ideas. Sometimes, rather than rejecting the changes immediately, you may want to think them over for a while. A day or two of consideration may help you understand why the caregiver is suggesting that change.

On the first day with a new caregiver, clarity and kindness are vital. Respect your new caregiver’s expertise while being honest about your own needs and preferences, as well as those of your loved one. With a mutual sense of respect and openness in place, the way is clear for a healthy bond to grow between the caregiver and your loved one. And you’ll find that you feel a stronger sense of partnership and support as you and the in-home caregiver work together to ensure a wonderful quality of life for those you love.

Do you have someone in your life who needs care and companionship? Community Home Health Care features an experienced, caring staff of trained in-home caregivers, including personal care aides, registered nurses, and home health aides. Explore our website and fill out the online form to receive more information about the medical assistance, personal care, and friendship we provide. You can also visit in person or call (845) 425-6555 with any questions you may have, and we’ll be happy to help.

The post How to Have a Successful First Day with a New In-Home Caregiver appeared first on Community Home Health Care.

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