Physical therapists (PTs) are experts in how the body moves. They identify and treat movement problems in people of all ages and abilities. They do this by providing hand...
Incorporating a balance of nutritious food choices in daily meal planning is essential at every stage of the life cycle. Yet for older adults who are at a greater risk of...
In today’s multicultural world, Yoga is most commonly associated with a list of frequently used exercise modalities, comparable to resistance training, pilates, or stretc...
In the best of cases, major life transitions are most often experienced with a mix of apprehension, excitement, and curiosity. Adults are typically eager to embrace new o...
The days are longer and brighter, as luscious lawns and trees in full bloom color beckon us to fill our extended afternoons with outdoor activities and relaxation. With u...
Life is full of responsibilities. As we age, our responsibilities increase in significance and broaden to include a wider circle of individuals who depend on us to meet t...
Dorothy, the protagonist in the timeless Wizard of Oz, is not the only one to believe that “there’s no place like home.” A recent national poll conducted by the American ...
The kitchen is the heart of every home. It’s the place where families gather to chat, cook, and share memorable moments. Having enjoyable experiences in the kitchen is vi...
Dementia is one of the most challenging conditions associated with aging, both for the patient, and for those around him. Although there are multiple forms of dementia, a...
This time of year presents a significant challenge to seniors because of the lull following the holiday season, the cooler temperatures, and the increased risk of contrac...
